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NUTRITION | HEALTHY RECIPES | 20 HEALTHY AND DELICIOUS CHICKEN RECIPES
NUTRITION
HEALTHY RECIPES
Aug 30, 2024
Explore 20 healthy and delicious chicken recipes that are easy to prepare and packed with flavour. From light salads to hearty dinners, these recipes offer a variety of nutritious options perfect for any occasion. Enjoy guilt-free meals that support a balanced diet without compromising on taste, making healthy eating both enjoyable and sustainable.
GRILLED LEMON HERB CHICKEN
GRILLED LEMON HERB CHICKEN Grilled Lemon Herb Chicken is a flavourful and juicy dish that combines the bright tang of lemon juice with the earthy tones of dried oregano and thyme. Olive oil adds a smooth richness, while salt and pepper enhance the natural flavours of the chicken. This simple yet d...
GARLIC PARMESAN CHICKEN
GARLIC PARMESAN CHICKEN Garlic Parmesan Chicken is a savoury dish that combines the rich flavours of garlic, Parmesan cheese, and basil. The chicken breast is marinated with olive oil and garlic, then sprinkled with Parmesan and dried basil before cooking to golden perfection. This simple yet sati...
HONEY MUSTARD CHICKEN
HONEY MUSTARD CHICKEN Honey Mustard Chicken is a perfect blend of sweet and tangy flavours, making it a delicious and easy option for a weeknight dinner. The mixture of Dijon mustard, honey, and olive oil marinates the chicken breast, tenderizing the meat and infusing it with a rich flavour. The r...
CAJUN SPICED CHICKEN
CAJUN SPICED CHICKEN Cajun Spiced Chicken is a flavourful and aromatic dish that brings the bold, spicy flavours of Cajun seasoning to your table. The chicken breast is marinated in olive oil, Cajun seasoning, and paprika, creating a deliciously spiced exterior that’s crispy on the outside and ten...
BALSAMIC GLAZED CHICKEN
BALSAMIC GLAZED CHICKEN Balsamic Glazed Chicken is a delightful combination of sweet, tangy, and savoury flavours, making it an irresistible choice for dinner. This recipe features a succulent chicken breast marinated in balsamic vinegar, honey, olive oil, and garlic, creating a rich glaze that co...
TERIYAKI CHICKEN
TERIYAKI CHICKEN Teriyaki Chicken is a popular dish known for its sweet and savoury glaze, making it a favourite in many households. This recipe features a tender chicken breast marinated in a rich soy sauce, honey, rice vinegar, garlic, and ginger blend. When cooked, the marinade infuses the chic...
LEMON GARLIC CHICKEN
LEMON GARLIC CHICKEN Lemon Garlic Chicken is a simple yet flavorful dish that combines the zesty brightness of lemon juice, the rich aroma of garlic, and the earthy undertones of dried thyme. This recipe is perfect for a quick dinner, offering a tender and juicy chicken breast marinated with lemon...
MEDITERRANEAN CHICKEN
MEDITERRANEAN CHICKEN This Mediterranean Chicken recipe is a simple yet delicious dish that embodies the vibrant flavours of the Mediterranean. The chicken breast is marinated in olive oil, lemon juice, and dried oregano, then perfectly cooked. Topped with fresh cherry tomatoes and creamy feta che...
BBQ CHICKEN
BBQ CHICKEN This BBQ Chicken recipe offers a quick and easy way to enjoy a delicious, smoky meal. A tender chicken breast is marinated in a flavourful mix of BBQ sauce, olive oil, and smoked paprika, creating a sweet and savoury dish. The chicken is then grilled to perfection, locking in the marin...
GREEK YOGHURT MARINATED CHICKEN
GREEK YOGHURT MARINATED CHICKEN This Greek Yoghurt Marinated Chicken is tender, flavourful, healthy, and easy to prepare. Marinating the chicken breast in Greek yoghurt, lemon juice, garlic, and oregano infuses it with a delicious Mediterranean flavour and ensures the meat remains moist and juicy...
PESTO CHICKEN
PESTO CHICKEN This Pesto Chicken recipe offers a quick and delicious way to enjoy tender chicken breast infused with the rich flavours of pesto. The pesto’s basil, garlic, and Parmesan provide a savoury, herbaceous coating that elevates the dish’s simplicity. This recipe is healthy and satisfying...
ORANGE GINGER CHICKEN
ORANGE GINGER CHICKEN This Orange Ginger Chicken recipe combines the vibrant flavours of citrus with the warm spice of ginger for a deliciously fragrant dish. Marinate the chicken breast in fresh orange juice, soy sauce, garlic, and ginger, then pan-fry it to golden perfection. The result is a ten...
COCONUT CURRY CHICKEN
COCONUT CURRY CHICKEN This Coconut Curry Chicken is a delightful blend of creamy coconut milk, aromatic curry powder, and earthy turmeric, all-enveloping tender chicken breast. The dish is simple yet rich in flavour, making it a perfect weeknight meal that feels comforting and exotic—the warm spic...
SPICY SRIRACHA CHICKEN
SPICY SRIRACHA CHICKEN This Spicy Sriracha Chicken is a bold and flavourful dish that combines the heat of Sriracha sauce with the sweetness of honey and the umami of soy sauce. The chicken breast is perfectly pan-fried, producing a juicy and tender texture. This dish is ideal for those who enjoy...
HERB CRUSTED CHICKEN
HERB CRUSTED CHICKEN This Herb Crusted Chicken is a delightful and aromatic dish that combines the crispiness of whole wheat breadcrumbs with the intense flavours of rosemary and thyme. The chicken breast is coated in a herb-infused crust, creating a beautifully golden and flavourful exterior whil...
PAPRIKA LIME CHICKEN
PAPRIKA LIME CHICKEN Paprika Lime Chicken is a vibrant and flavour-packed dish that combines paprika’s smoky depth with the fresh zing of lime. This simple recipe is perfect for those who want a healthy, delicious meal with minimal effort. The chicken breast is marinated in lime juice, olive oil,...
SUN-DRIED TOMATO CHICKEN
SUN-DRIED TOMATO CHICKEN Sun-dried tomato Chicken is a mouth-watering dish that brings a burst of Mediterranean flavour. This recipe pairs sun-dried tomatoes’ rich, tangy taste with juicy chicken breast, enhanced by aromatic garlic and dried basil. With just a few simple ingredients, this dish is...
SESAME GINGER CHICKEN
SESAME GINGER CHICKEN Sesame Ginger Chicken is a delightful, Asian-inspired dish that combines the deep, savoury flavours of soy sauce with the fresh zing of ginger. The sesame oil and seeds add a nutty richness, making this a satisfying and aromatic meal. This recipe is flavour-packed and quick a...
TOMATO BASIL CHICKEN
TOMATO BASIL CHICKEN Tomato Basil Chicken is a delightful Mediterranean-inspired dish that combines the freshness of ripe cherry tomatoes and the aromatic notes of fresh basil. This recipe is light and satisfying, making it ideal for a quick weeknight dinner or a leisurely weekend lunch. The juicy...
CHIPOTLE LIME CHICKEN
CHIPOTLE LIME CHICKEN Chipotle Lime Chicken is a bold, flavour-packed dish that combines chipotle sauce’s smoky heat with lime juice’s bright acidity. This recipe is perfect for those who love a bit of spice in their meals. Marinate the chicken breast in a simple chipotle sauce, lime juice, and ol...