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ACTIVITY | EQUIPMENT | 20 PIECES OF PORTABLE TRAINING TOOLS FOR TRAVELLERS
ACTIVITY
EQUIPMENT
Aug 06, 2024
Staying fit while travelling can be challenging, but with the right portable training tools, you can maintain your workout routine anywhere. This bundle explores 20 pieces of portable training tools for travellers, ensuring you can stay active and healthy on the go. From resistance bands and jump ropes to compact weights and travel-friendly yoga mats, these items are designed to be lightweight and easy to pack, making them perfect for any fitness enthusiast who frequently travels.
RESISTANCE BANDS FOR WORKOUTS WHILE TRAVELLING
Resistance bands are a traveller’s best friend, offering a versatile workout option that can target various muscle groups. Lightweight and compact, they can easily fit into any suitcase or backpack. Use them for strength training, stretching, or rehabilitation exercises. With different resistance le...
JUMP ROPES MAKE TRAINING EASY WHILE TRAVELLING
A jump rope is an excellent tool for maintaining cardiovascular fitness while travelling. It’s small, lightweight, and can be used virtually anywhere. Jump ropes help improve coordination, agility, and endurance. Incorporating different jump styles and intervals into your routine can provide a high-...
TRAVEL YOGA MATS ARE ESSENTIAL FOR TRAVELLERS
Travel yoga mats are thinner and more compact than regular mats, making them perfect for travellers. They provide a comfortable surface for practising yoga, stretching, or bodyweight exercises. Easy to fold or roll up, these mats can fit into any carry-on or suitcase. Having a travel yoga mat ensure...
PORTABLE FOAM ROLLERS ARE IDEAL FOR TRAVELLERS
A portable foam roller helps with muscle recovery after long flights or strenuous activities. Compact and lightweight, it can easily fit into your luggage. Foam rolling reduces muscle tension, improves blood flow, and enhances flexibility. Using a foam roller regularly can prevent soreness and injur...
TRAVEL AND TRAIN WITH COMPACT DUMBBELLS
Compact dumbbells are perfect for maintaining your strength training regimen while travelling. They come in various weights and can be adjusted for different exercises. Their small size makes them easy to pack and transport. Incorporating dumbbells into your travel workouts can help you stay toned a...
SUSPENSION TRAINERS ARE GREAT FOR TRAVELLERS
Suspension trainers provide a full-body workout using bodyweight resistance. They are lightweight and come with a convenient carrying case, making them ideal for travel. You can set them up anywhere with a sturdy anchor point, allowing for versatile and effective workouts that target all major muscl...
RESISTANCE LOOPS ARE PERFECT FOR TRAVELLERS
Resistance loops are great for targeting lower body muscles such as glutes, thighs, and hips. These small, portable bands can be used for various exercises, including squats, lunges, and leg lifts. They are easy to pack and provide a convenient way to maintain lower body strength and tone while trav...
ANKLE WEIGHTS ARE IDEAL WHEN TRAVELLING
Ankle weights add extra resistance to your lower body workouts. They are compact and easy to carry, making them suitable for travel. Wear them during exercises like leg lifts, walking, or running to increase the intensity of your workouts. Ankle weights help build muscle strength and endurance, ensu...
WHEN TRAVELLING USE PORTABLE PULL-UP BARS
Portable pull-up bars are excellent for maintaining upper body strength. They are easy to set up in doorways and provide a sturdy platform for pull-ups, chin-ups, and other upper-body exercises. Compact and travel-friendly, these bars can be packed in your luggage. Incorporating pull-up bars into yo...
WHEN TRAVELLING USE COLLAPSIBLE KETTLEBELLS
Collapsible kettlebells offer the benefits of traditional kettlebells with the convenience of portability. They can be adjusted to different weights and collapsed for easy packing. Kettlebell exercises improve strength, endurance, and coordination. Having a collapsible kettlebell ensures you can per...
JUMP TRAINERS ARE PERFECT WHILE TRAVELLING
Jump trainers are lightweight tools designed for plyometric exercises that enhance power and agility. They can be easily packed and used in small spaces, making them perfect for travel. Exercises such as box jumps, tuck jumps, and split jumps can be performed using jump trainers to maintain your exp...
USE YOUR FITNESS TRACKER WHILE TRAVELLING
Fitness trackers are essential for monitoring your activity levels, heart rate, and overall progress while travelling. They are compact and wearable, providing valuable data to help you stay on track with your fitness goals. Many fitness trackers offer features like GPS tracking, sleep monitoring, a...
WHEN TRAVELLING USE MINI RESISTANCE BANDS
Mini resistance bands are perfect for mobility and rehabilitation workouts. They are small, lightweight, and easy to pack, making them ideal for travel. Use them for exercises that improve flexibility, joint stability, and muscle activation. Mini resistance bands are excellent tools for maintaining...
USE EXERCISE SLIDERS TO TRAIN WHILE TRAVELLING
Exercise sliders are perfect for travellers looking to maintain fitness. These small, flat discs are lightweight and easily fit into any luggage, providing a full-body workout by enhancing core stability and muscle control. Ideal for use on any smooth floor surface, they enable effective exercises e...
ADJUSTABLE RESISTANCE TUBES FOR TRAVELLING
Adjustable resistance tubes offer a versatile and portable option for strength training. They come with different attachments and resistance levels, allowing for a wide range of exercises targeting various muscle groups. Easy to pack and set up, resistance tubes ensure you can perform comprehensive...
STABILITY BALLS ENHANCE TRAVELLING WORKOUTS
Travel-size stability balls are inflatable and compact, perfect for maintaining core strength and stability while travelling. They can be used for various exercises like ball crunches, planks, and bridges. Stability balls engage multiple muscle groups and improve balance and coordination, ensuring y...
RUNNING SHOES ARE ESSENTIAL FOR TRAVELLERS
Running shoes are essential for travellers who want to keep up with their running routine. Durable, comfortable, and designed to fit compactly in your travel bag, they’re ideal for exploring new cities or maintaining training schedules. Whether jogging on city streets or in hotel gyms, they ensure s...
ENHANCE TRAVEL TRAINING WITH PILATES RINGS
Pilates rings, or magic circles, are lightweight and portable, making them suitable for travel. They provide resistance for various exercises targeting the core, arms, and legs. Pilates rings enhance muscle tone, flexibility, and overall strength. Incorporating them into your travel workouts ensures...
UTILISE STRETCHING STRAPS WHILE TRAVELLING
Stretching straps are a must-have for travellers seeking to maintain flexibility and muscle health. These lightweight straps fit easily into any carry-on, enabling effective stretching routines anywhere. Perfect for post-flight recovery or pre-adventure warm-ups, they help prevent injuries and promo...
IMPLEMENT HAND GRIPS INTO TRAVEL WORKOUTS
Hand grips are small, portable tools designed to improve forearm and grip strength. They are easy to carry and can be used anywhere. Regular use of hand grips enhances muscle endurance and strength in the hands and forearms. Incorporating hand grips into your travel fitness routine ensures you maint...