DESCRIPTION OF SPICED SUNRISE HASHBROWNS
Spiced sunrise hashbrowns transform simple sweet potatoes into a delightful morning treat or a perfect side dish. Featuring a mix of warming spices like cinnamon and chilli powder, these hashbrowns offer a balance of sweet and spicy that invigorates any meal. Ideal for a comforting breakfast or as a side with dinner, this versatile dish is quick to prepare and packed with flavour.
RECIPE CATEGORY
- Breakfast
- Side
SERVING SIZE
2 servings
CUISINE
American
PREPARATION/TECHNIQUES
- Sauté
OCCASION/HOLIDAY
- Weekend Breakfast
- Casual Brunch
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Gluten-Free
- Vegetarian
- Low Sugar
- High Fibre
- Quick & Easy
DISH TYPE
- Side
INGREDIENTS FOR SPICED SUNRISE HASHBROWNS
- 2 sweet potatoes, peeled and grated
- 1/2 onion, chopped
- 3 tablespoons butter or coconut oil
- 1/2 teaspoon sea salt
- 1/4 teaspoon cinnamon
- 1/4 teaspoon chilli powder
- A pinch of ground black pepper
FULL NUTRITIONAL INFORMATION
Per serving approximately:
- Calories: 280
- Protein: 3g
- Fat: 14g
- Carbohydrates: 38g
- Fiber: 6g
- Sugar: 10g
- Sodium: 600mg
PREPARATION FOR SPICED SUNRISE HASHBROWNS
- Prepare Ingredients: Peel and grate the sweet potatoes and finely chop the onion.
- Heat Fat: In a large skillet, melt the butter or heat the coconut oil over medium heat.
- Cook Onion: Add the chopped onion to the skillet and sauté until translucent and slightly golden, about 5 minutes.
- Add Sweet Potatoes: Incorporate the grated sweet potatoes, stirring to mix with the onion.
- Season: Sprinkle with sea salt, cinnamon, chilli powder, and black pepper. Mix well.
- Cook Until Crispy: Spread the mixture evenly in the pan and press down lightly. Cook until the bottom is crispy and browned, about 7 minutes. Flip in sections and cook the other side for another 5-7 minutes.
- Serve Hot: Remove from heat and serve immediately.
PREP TIME
10 minutes
COOKING TIME
15 minutes
TIPS FOR SPICED SUNRISE HASHBROWNS
- Uniform Pieces: Ensure the sweet potatoes are grated uniformly for even cooking.
- Non-Stick Pan: Use a non-stick pan or well-seasoned cast iron skillet to prevent sticking and achieve a good crust.
- Adjust Spiciness: Feel free to adjust the amount of chilli powder according to your preference for heat.
VARIATIONS
- Add Protein: For a heartier dish, add chopped cooked bacon or sausage to the hashbrowns before cooking.
- Vegan Option: Use coconut oil and top with avocado slices instead of butter for a vegan version.
PREPPING AND STORAGE GUIDE FOR SPICED SUNRISE HASHBROWNS
- Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat: Reheat on a skillet over medium heat until warmed through and crispy again.
Enjoy ‘Spiced Sunrise Hashbrowns’ as a fantastic start to your day or a delightful side that complements a variety of main dishes, blending health with taste effortlessly.