DESCRIPTION FOR SESAME GLAZED TURKEY MEATBALLS
Sesame Glaze Turkey Meatballs offer a mouthwatering twist on traditional meatballs by infusing Asian flavours through a delectable sauce and tender turkey. This dish combines juicy ground turkey with a rich, tangy glaze made from soy sauce, honey, and sesame oil, creating a perfect balance of sweetness and spice. Ideal for a family dinner or as a standout dish at your next gathering, these meatballs promise to be a hit!
RECIPE CATEGORY
- Dinner, Entrée
SERVING SIZE
- Serves 6
CUISINE
- Asian
PREPARATION/TECHNIQUES
- Bake, Stir-Fry
OCCASION/HOLIDAY
- Family Reunion, Casual Dining, Potluck
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Healthy, Low Fat
DISH TYPE
- Entrée
INGREDIENTS FOR SESAME-GLAZED TURKEY MEATBALLS
- 1 lb ground turkey (chicken, pork, or beef as alternatives)
- 1/3 cup whole wheat panko breadcrumbs
- 1 egg
- 1 Tbsp low-sodium soy sauce
- 1 tsp fresh grated ginger (or 1/4 tsp ground ginger)
- 1 clove garlic, minced
- 2 green onions, sliced
- Garnish: extra green onions, sesame seeds
Sauce:
- 1/2 cup low-sodium soy sauce
- 1/3 cup beef broth or water
- 1/4 cup honey
- 1 tsp sesame oil
- 4 cloves garlic, minced
- 2 tsp fresh grated ginger (or 1/2 tsp ground ginger)
- 1/4 tsp black pepper
- 1/4 to 1/2 tsp crushed red chilli flakes (optional)
Sauce Thickener (optional):
- 1/2 Tbsp cornstarch mixed with 1/2 Tbsp water
FULL NUTRITIONAL INFORMATION
- Unavailable
PREPARATION FOR SESAME GLAZED TURKEY MEATBALLS
- Preheat Oven: Set your oven to 375°F (190°C) for prepping the meatballs.
- Mix Ingredients: In a large bowl, combine ground turkey, breadcrumbs, egg, soy sauce, ginger, garlic, and green onions. Shape into 1-inch balls.
- Cook Meatballs: Place meatballs on a greased baking sheet and bake for 20-25 minutes until cooked through.
- Prepare Sauce: In a saucepan, combine soy sauce, broth, honey, sesame oil, minced garlic, ginger, black pepper, and chilli flakes. Bring to a simmer.
- Thicken Sauce: Add cornstarch mixture to the saucepan, stirring constantly until the sauce thickens.
- Combine: Toss the baked meatballs in the sauce, coating them evenly.
- Serve: Garnish with additional green onions and sesame seeds.
PREP TIME
- 15 minutes
COOKING TIME
- 25 minutes
TIPS FOR SESAME GLAZED TURKEY MEATBALLS
- Even Cooking: Ensure meatballs are of uniform size for even cooking.
- Serving Suggestion: Serve over rice or noodles to make a complete meal.
- Alternative Cooking Method: Meatballs can be cooked in a skillet over medium heat if preferred.
VARIATIONS
- Protein Variations: Try ground chicken or beef for different flavours.
- Spice Levels: Adjust the number of red chilli flakes based on your preference for heat.
PREPPING AND STORAGE GUIDE FOR SESAME-GLAZED TURKEY MEATBALLS
- Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze cooked meatballs and sauce separately for up to 3 months.
Crafted to cater to both taste and health, this dish is sure to bring a zestful twist to your dining table, combining classic techniques with bold, Asian-inspired flavours.