DESCRIPTION OF LEMON-GARLIC BLISS SHRIMP AND ASPARAGUS
Discover the ease and allure of “Lemon-Garlic Bliss Shrimp and Asparagus,” a vibrant sheet pan dinner that merges the rich flavours of seafood with the freshness of spring vegetables. Seasoned with a zesty lemon-garlic marinade, this dish not only satisfies the taste buds but also supports a healthy lifestyle.
RECIPE CATEGORY
- Dinner, Entrée
SERVING SIZE
- Serves 4
CUISINE
- American
PREPARATION/TECHNIQUES
- Bake
OCCASION/HOLIDAY
- Weeknight Dinner, Summer Gatherings, Quick Lunch
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Healthy, Low Fat, High Fibre, Low Sodium
DISH TYPE
- Entrée
INGREDIENTS FOR LEMON-GARLIC BLISS SHRIMP AND ASPARAGUS
For the Shrimp:
- 1 lb medium-sized shrimp, peeled and deveined
- 1 Tbsp olive oil
- 1/4 cup butter, melted
- 3 Tbsp lemon juice
- 1 tsp lemon zest
- 1 Tbsp minced garlic
- 1/2 tsp paprika
- 1/4 tsp onion powder
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper, to taste
For the Asparagus:
- 1 lb thin to medium asparagus, ends trimmed
- 1 Tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp lemon zest
- Salt and pepper, to taste
FULL NUTRITIONAL INFORMATION
- Unavailable
PREPARATION FOR LEMON-GARLIC BLISS SHRIMP AND ASPARAGUS
- Preheat the oven to 400°F (200°C).
- Prepare Shrimp: In a bowl, combine olive oil, melted butter, lemon juice, lemon zest, minced garlic, paprika, onion powder, red pepper flakes, salt, and pepper. Add shrimp and toss to coat thoroughly.
- Prepare Asparagus: Toss asparagus with olive oil, minced garlic, lemon zest, salt, and pepper in a separate bowl.
- Arrange on Pan: Spread asparagus evenly on one side of a baking sheet. Lay the shrimp in a single layer on the other side.
- Bake: Place the sheet pan in the oven and bake for 10-12 minutes, or until shrimp are pink and cooked through and asparagus is tender.
- Garnish: Sprinkle freshly chopped parsley over the cooked shrimp and asparagus before serving.
PREP TIME
- 10 minutes
COOKING TIME
- 12 minutes
TIPS FOR LEMON-GARLIC BLISS SHRIMP AND ASPARAGUS
- Uniform Cooking: Cut asparagus to similar lengths to ensure even roasting.
- Flavour Boost: Increase the amount of lemon zest for a more pronounced citrus flavour.
- Serving Suggestion: Serve with a side of quinoa or a light salad to complete the meal.
VARIATIONS
- Citrus Twist: Substitute orange juice and zest for a different citrus note.
- Herb Enhancement: Add fresh dill or thyme to the shrimp marinade for a herbal touch.
PREPPING AND STORAGE GUIDE FOR LEMON-GARLIC SHRIMP AND ASPARAGUS
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to two days.
- Reheating: Gently reheat on low heat in the oven to maintain the texture of the shrimp and asparagus.
This dish is perfect for those seeking a nutritious, flavorful meal that’s both easy to prepare and clean up, making it ideal for busy weeknights or relaxed weekend dinners.