DESCRIPTION OF GLUTEN-FREE PUMPKIN SPICE DONUTS
Savour the essence of fall with these Gluten-Free Pumpkin Spice Donuts. Infused with the warm, aromatic blend of pumpkin pie spice and sweetened with natural maple syrup, these doughnuts offer a guilt-free indulgence that’s perfect for autumn mornings. Baked, not fried, they provide a healthier alternative to traditional doughnuts while capturing the seasonal flavours of pumpkin and cinnamon.
RECIPE CATEGORY
- Breakfast
- Snack
- Dessert
SERVING SIZE
12 servings
CUISINE
American
PREPARATION/TECHNIQUES
- Bake
OCCASION/HOLIDAY
- Fall
- Halloween
- Thanksgiving
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Gluten-Free
- Low Fat
- Vegetarian
DISH TYPE
- Cake
- Dessert
INGREDIENTS FOR GLUTEN-FREE PUMPKIN SPICE DONUTS
- 1 cup oat flour
- 1 cup almond flour
- 2 tsp baking powder
- 1 tsp pumpkin pie spice
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 1/2 cup canned pumpkin
- 2 eggs
- 1/3 cup almond milk or milk of choice
- 1/3 cup maple syrup
- 1 tsp vanilla extract
For the Cinnamon-Sugar Coating:
- 2 Tbsp coconut oil, melted and cooled (or butter)
- 1/3 cup organic cane sugar
- 1 tsp cinnamon
FULL NUTRITIONAL INFORMATION
Each serving approximately contains:
- Calories: 160
- Fat: 8g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 4g
- Sugar: 8g
PREPARATION FOR GLUTEN-FREE PUMPKIN SPICE DONUTS
- Preheat Oven: Set your oven to 350°F (175°C) and grease a doughnut pan.
- Mix Dry Ingredients: In a large bowl, whisk together oat flour, almond flour, baking powder, pumpkin pie spice, cinnamon, nutmeg, and salt.
- Combine Wet Ingredients: In another bowl, mix canned pumpkin, eggs, almond milk, maple syrup, and vanilla extract until smooth.
- Combine Mixtures: Add the wet ingredients to the dry ingredients and stir until just combined.
- Fill Donut Pan: Spoon the batter into the doughnut pan, filling each mould about three-quarters full.
- Bake: Place in the oven and bake for 12-15 minutes or until a toothpick comes out clean.
- Prepare Coating: Mix the sugar and cinnamon in a shallow dish. Brush each doughnut with melted coconut oil or butter, then dip in the cinnamon sugar to coat.
PREP TIME
10 minutes
COOKING TIME
15 minutes
TIPS FOR GLUTEN-FREE PUMPKIN SPICE DONUTS
- Texture Tip: Ensure not to overmix the batter to keep the doughnuts light and fluffy.
- Serving Suggestion: These are best enjoyed warm from the oven, especially when the cinnamon-sugar coating is fresh and crispy.
VARIATIONS
- Vegan Option: Substitute the eggs with flax eggs and use vegan yoghurt in place of Greek yoghurt.
- Add-Ins: Incorporate nuts or raisins into the batter for added texture.
PREPPING AND STORAGE GUIDE FOR GLUTEN-FREE PUMPKIN SPICE DONUTS
- Cool Before Storing: Let the doughnuts cool completely before storing them in an airtight container.
- Refrigeration: Keep in the fridge for up to 5 days.
- Freezing: Freeze for up to 2 months. Thaw overnight in the refrigerator or warm briefly in a microwave.
These Gluten-Free Pumpkin Spice Donuts are not only a delightful treat but also a healthy option to satisfy those sweet cravings during the pumpkin spice season.