DESCRIPTION OF AUTUMN SPICED MAPLE APPLES
Indulge in the warm, comforting flavours of Autumn Spiced Maple Apples, a simple yet delightful dish that brings together the natural sweetness of apples with the rich depth of maple syrup and a vibrant blend of spices. Perfect as a side, dessert, or topping for pancakes and oatmeal, this recipe offers a healthy way to enjoy the essence of fall in every spoonful.
RECIPE CATEGORY
- Breakfast
- Dessert
- Side
SERVING SIZE
4 servings
CUISINE
American
PREPARATION/TECHNIQUES
Sauté
OCCASION/HOLIDAY
- Fall
- Thanksgiving
- Christmas
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Healthy
- Low Fat
- Low Sodium
- Vegetarian
- Gluten-Free
DISH TYPE
- Condiment / Spread
INGREDIENTS FOR AUTUMN SPICED MAPLE APPLES
- 3-4 apples, peeled and sliced
- 1 Tbsp butter or coconut oil
- 1 tsp cinnamon
- 1/2 tsp apple pie spice
- Pinch of salt
- 1 tsp vanilla extract
- 2 Tbsp maple syrup
- 1/4 cup apple cider (or water)
- 2 tsp cornstarch
FULL NUTRITIONAL INFORMATION
Each serving approximately contains:
- Calories: 180
- Fat: 4g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 1g
- Sugar: 28g
PREPARATION FOR AUTUMN SPICED MAPLE APPLES
- Combine Liquids: In a small bowl, whisk together the apple cider, cornstarch, and maple syrup until smooth. Set aside.
- Heat Fat: In a large skillet over medium heat, melt the butter or coconut oil.
- Spice the Apples: Add the sliced apples, cinnamon, apple pie spice, and a pinch of salt to the skillet. Cook, stirring occasionally, until the apples are slightly softened, about 5 minutes.
- Add Liquid Mixture: Pour the cider mixture over the apples and stir to combine.
- Simmer: Continue to cook for an additional 3-5 minutes or until the sauce has thickened and the apples are tender but not mushy.
- Finish with Vanilla: Remove from heat and stir in the vanilla extract.
PREP TIME
10 minutes
COOKING TIME
10 minutes
TIPS FOR AUTUMN SPICED MAPLE APPLES
- Choosing Apples: Use a mix of sweet and tart apples like Fuji and Granny Smith for a balanced flavour.
- Serving Suggestions: Serve warm over vanilla ice cream, with pancakes, or as a topping for yoghurt.
VARIATIONS
- Spice It Up: For an extra kick, add a pinch of ground cloves or cardamom.
- Nutty Addition: Add chopped walnuts or pecans during the last few minutes of cooking for added crunch.
PREPPING AND STORAGE GUIDE FOR AUTUMN SPICED MAPLE APPLES
- Cool Before Storing: Allow the apples to cool completely before storing them in an airtight container in the refrigerator.
- Reheat: Warm up in a microwave or on the stove before serving.
- Freezing: Freeze in an airtight container for up to 3 months. Thaw overnight in the refrigerator before reheating.
This Autumn Spiced Maple Apples recipe not only celebrates the flavours of the season but also offers a versatile and delicious way to enjoy the health benefits of apples.