PHYSICAL WELLBEING
PHYSICAL WELLBEING
view PHYSICAL WELLBEING
  • ACTIVITY
  • NUTRITION
  • SLEEP
  • HEALTHY LIVING
  • CARDIOVASCULAR ENDURANCE
  • TRAINING PROGRAMS
  • EQUIPMENT
  • RESISTANCE TRAINING
  • RECOVERY ROUTINES
  • ACTIVE RECOVERY
  • MOVEMENT SCIENCE
  • NUTRITIONAL BASICS
  • ESSENTIAL INGREDIENTS
  • HEALTHY RECIPES
  • MEAL PREPARATION
  • HYDRATION
  • NUTRITIONAL JOURNALS
  • EATING PLANS
  • SLEEPING ENVIRONMENTS
  • BEDTIME ROUTINES
  • PHYSICAL BENEFITS
  • COGNITIVE AFFECTS
  • REST AND RECOVERY
  • SLEEP QUALITY
  • SLEEP HYGIENE
  • HORMONAL BALANCE
  • PERSONAL CARE
  • AGEING GRACEFULLY
  • BODY MANAGEMENT
  • PERSONAL HEALTHCARE
  • HEALTHY ENVIRONMENTS
  • HABITS AND BEHAVIOURS
ACTIVITY
view ACTIVITY
NUTRITION
view NUTRITION
HYDRATION
view HYDRATION
NUTRITIONAL JOURNALS
view NUTRITIONAL JOURNALS
SLEEP
view SLEEP
SLEEPING ENVIRONMENTS
view SLEEPING ENVIRONMENTS
BEDTIME ROUTINES
view BEDTIME ROUTINES
PHYSICAL BENEFITS
view PHYSICAL BENEFITS
COGNITIVE AFFECTS
view COGNITIVE AFFECTS
REST AND RECOVERY
view REST AND RECOVERY
SLEEP QUALITY
view SLEEP QUALITY
SLEEP HYGIENE
view SLEEP HYGIENE
HEALTHY LIVING
view HEALTHY LIVING
PERSONAL CARE
view PERSONAL CARE
EMOTIONAL WELLBEING
EMOTIONAL WELLBEING
view EMOTIONAL WELLBEING
  • STRESS
  • MENTAL
  • MINDFULNESS
  • TIME MANAGEMENT
  • STRESS REDUCTION
  • MANAGING ANXIETY
  • BEAT DEPRESSION
  • STRESS MANAGEMENT
  • STRESS TRIGGERS
  • SEEKING SUPPORT
  • BUILDING RESILIENCE
  • PROMOTE POSITIVITY
  • SELF WORTH
  • BOOST CONFIDENCE
  • MENTAL HEALTHCARE
  • CREATIVITY
  • ESTABLISH BOUNDARIES
  • LEISURE ACTIVITIES
  • EMOTIONAL REGULATION
  • MEDITATION
  • REFLECTION
  • CONTEMPLATION
  • ACHIEVE HARMONY
  • SUSTAINABLE PRACTICES
STRESS
view STRESS
TIME MANAGEMENT
view TIME MANAGEMENT
STRESS REDUCTION
view STRESS REDUCTION
MANAGING ANXIETY
view MANAGING ANXIETY
BEAT DEPRESSION
view BEAT DEPRESSION
STRESS MANAGEMENT
view STRESS MANAGEMENT
STRESS TRIGGERS
view STRESS TRIGGERS
SEEKING SUPPORT
view SEEKING SUPPORT
MENTAL
view MENTAL
BUILDING RESILIENCE
view BUILDING RESILIENCE
PROMOTE POSITIVITY
view PROMOTE POSITIVITY
SELF WORTH
view SELF WORTH
MENTAL HEALTHCARE
view MENTAL HEALTHCARE
CREATIVITY
view CREATIVITY
MINDFULNESS
view MINDFULNESS
EMOTIONAL REGULATION
view EMOTIONAL REGULATION
MEDITATION
view MEDITATION
REFLECTION
view REFLECTION
CONTEMPLATION
view CONTEMPLATION
ACHIEVE HARMONY
view ACHIEVE HARMONY
SUSTAINABLE PRACTICES
view SUSTAINABLE PRACTICES
OCCUPATIONAL WELLBEING
OCCUPATIONAL WELLBEING
view OCCUPATIONAL WELLBEING
  • WORKING ENVIRONMENT
  • EDUCATION AND DEVELOPMENT
  • FINANCES
  • ERGONOMIC ENVIRONMENTS
  • PHYSICAL SAFETY
  • MENTAL WELLBEING
  • WORKPLACE CULTURE
  • EMPLOYEE ENGAGEMENT
  • WORK-LIFE BALANCE
  • OCCUPATIONAL STRESS
  • OCCUPATIONAL TRAINING
  • EMPLOYEE SUPPORT
  • WORKPLACE ENVIRONMENT
  • CAREER DEVELOPMENT
  • WELLBEING PRACTICES
  • PREVENTATIVE MEASURES
  • WORK AUTONOMY
  • FINANCIAL LITERACY
  • FINANCIAL PLANNING
  • SIMPLE SAVINGS
  • INVESTMENT BASICS
  • MANAGING FINANCES
  • BUDGETING
  • FINANCIAL OBJECTIVES
WORKING ENVIRONMENT
view WORKING ENVIRONMENT
ERGONOMIC ENVIRONMENTS
view ERGONOMIC ENVIRONMENTS
PHYSICAL SAFETY
view PHYSICAL SAFETY
MENTAL WELLBEING
view MENTAL WELLBEING
WORKPLACE CULTURE
view WORKPLACE CULTURE
EMPLOYEE ENGAGEMENT
view EMPLOYEE ENGAGEMENT
WORK-LIFE BALANCE
view WORK-LIFE BALANCE
OCCUPATIONAL STRESS
view OCCUPATIONAL STRESS
EDUCATION AND DEVELOPMENT
view EDUCATION AND DEVELOPMENT
OCCUPATIONAL TRAINING
view OCCUPATIONAL TRAINING
EMPLOYEE SUPPORT
view EMPLOYEE SUPPORT
WORKPLACE ENVIRONMENT
view WORKPLACE ENVIRONMENT
CAREER DEVELOPMENT
view CAREER DEVELOPMENT
WELLBEING PRACTICES
view WELLBEING PRACTICES
WORK AUTONOMY
view WORK AUTONOMY
FINANCES
view FINANCES
FINANCIAL LITERACY
view FINANCIAL LITERACY
FINANCIAL PLANNING
view FINANCIAL PLANNING
SIMPLE SAVINGS
view SIMPLE SAVINGS
INVESTMENT BASICS
view INVESTMENT BASICS
MANAGING FINANCES
view MANAGING FINANCES
BUDGETING
view BUDGETING
FINANCIAL OBJECTIVES
view FINANCIAL OBJECTIVES
SOCIAL WELLBEING
SOCIAL WELLBEING
view SOCIAL WELLBEING
  • EMOTIONAL INTELLIGENCE
  • RELATIONSHIPS
  • COMMUNITY
  • CONFLICT RESOLUTION
  • SELF AWARENESS
  • SELF REGULATION
  • MOTIVATION
  • EMPATHY DEVELOPMENT
  • EFFECTIVE COMMUNICATION
  • SOCIAL SKILLS
  • BUILDING TRUST
  • NETWORKING
  • INTERPERSONAL BOUNDARIES
  • CULTURAL COMPETENCE
  • CREATING COMPASSION
  • SOCIAL ISOLATION
  • DIGITAL HEALTH
  • SOCIAL SUPPORT
  • SPIRITUAL CONNECTION
  • CULTURAL EXPOSURE
  • DIVERSITY
  • COMMUNITY ENGAGEMENT
  • LONELINESS
  • SHARED ACTIVITIES
EMOTIONAL INTELLIGENCE
view EMOTIONAL INTELLIGENCE
CONFLICT RESOLUTION
view CONFLICT RESOLUTION
SELF AWARENESS
view SELF AWARENESS
SELF REGULATION
view SELF REGULATION
MOTIVATION
view MOTIVATION
EMPATHY DEVELOPMENT
view EMPATHY DEVELOPMENT
EFFECTIVE COMMUNICATION
view EFFECTIVE COMMUNICATION
SOCIAL SKILLS
view SOCIAL SKILLS
RELATIONSHIPS
view RELATIONSHIPS
BUILDING TRUST
view BUILDING TRUST
NETWORKING
view NETWORKING
INTERPERSONAL BOUNDARIES
view INTERPERSONAL BOUNDARIES
CULTURAL COMPETENCE
view CULTURAL COMPETENCE
CREATING COMPASSION
view CREATING COMPASSION
SOCIAL ISOLATION
view SOCIAL ISOLATION
DIGITAL HEALTH
view DIGITAL HEALTH
COMMUNITY
view COMMUNITY
SOCIAL SUPPORT
view SOCIAL SUPPORT
SPIRITUAL CONNECTION
view SPIRITUAL CONNECTION
CULTURAL EXPOSURE
view CULTURAL EXPOSURE
DIVERSITY
view DIVERSITY
COMMUNITY ENGAGEMENT
view COMMUNITY ENGAGEMENT
LONELINESS
view LONELINESS
SHARED ACTIVITIES
view SHARED ACTIVITIES
INTELLECTUAL WELLBEING
INTELLECTUAL WELLBEING
view INTELLECTUAL WELLBEING
  • COGNITIVE HEALTH
  • KNOWLEDGE
  • PERSONAL DEVELOPMENT
  • PRACTISE FORGIVENESS
  • CRITICAL ANALYSIS
  • INTELLECTUAL CHALLENGES
  • POSITIVE PSYCHOLOGY
  • SENSE OF PURPOSE
  • MENTAL HEALTH AWARENESS
  • ADAPTABILITY
  • LITERACY
  • READING
  • ACTIVE DISCUSSION
  • INTELLIGENT DEBATES
  • CONTINUOUS LEARNING
  • EDUCATIONAL PURSUITS
  • FOCUS
  • SPIRITUAL GROWTH
  • IDEOLOGY AND BELIEFS
  • LIFE PURPOSE
  • THOUGHT PATTERNS
  • OPEN MINDEDNESS
  • GRATITUDE
  • CULTIVATING JOY
COGNITIVE HEALTH
view COGNITIVE HEALTH
PRACTISE FORGIVENESS
view PRACTISE FORGIVENESS
CRITICAL ANALYSIS
view CRITICAL ANALYSIS
POSITIVE PSYCHOLOGY
view POSITIVE PSYCHOLOGY
SENSE OF PURPOSE
view SENSE OF PURPOSE
MENTAL HEALTH AWARENESS
view MENTAL HEALTH AWARENESS
ADAPTABILITY
view ADAPTABILITY
KNOWLEDGE
view KNOWLEDGE
LITERACY
view LITERACY
READING
view READING
ACTIVE DISCUSSION
view ACTIVE DISCUSSION
INTELLIGENT DEBATES
view INTELLIGENT DEBATES
EDUCATIONAL PURSUITS
view EDUCATIONAL PURSUITS
PERSONAL DEVELOPMENT
view PERSONAL DEVELOPMENT
SPIRITUAL GROWTH
view SPIRITUAL GROWTH
IDEOLOGY AND BELIEFS
view IDEOLOGY AND BELIEFS
LIFE PURPOSE
view LIFE PURPOSE
THOUGHT PATTERNS
view THOUGHT PATTERNS
OPEN MINDEDNESS
view OPEN MINDEDNESS
GRATITUDE
view GRATITUDE
CULTIVATING JOY
view CULTIVATING JOY
ENVIRONMENTAL WELLBEING
ENVIRONMENTAL WELLBEING
view ENVIRONMENTAL WELLBEING
  • PERSONAL LIVING SPACE
  • GLOBAL IMPACT
  • NATURE
  • CLEAN AIR
  • PURE WATER
  • ECO FRIENDLY
  • MINIMALISM
  • ENERGY EFFICIENT
  • SUSTAINABLE LIVING
  • RECYCLING
  • CONSERVATION EFFORTS
  • RENEWABLE ENERGY
  • CARBON FOOTPRINT
  • CLIMATE ADVOCACY
  • OUTDOOR ENVIRONMENT
  • CHEMICAL SAFETY
PERSONAL LIVING SPACE
view PERSONAL LIVING SPACE
NATURE
view NATURE
CLEAN AIR
view CLEAN AIR
PURE WATER
view PURE WATER
ECO FRIENDLY
view ECO FRIENDLY
MINIMALISM
view MINIMALISM
ENERGY EFFICIENT
view ENERGY EFFICIENT
SUSTAINABLE LIVING
view SUSTAINABLE LIVING
GLOBAL IMPACT
view GLOBAL IMPACT
RECYCLING
view RECYCLING
CONSERVATION EFFORTS
view CONSERVATION EFFORTS
RENEWABLE ENERGY
view RENEWABLE ENERGY
CARBON FOOTPRINT
view CARBON FOOTPRINT
CLIMATE ADVOCACY
view CLIMATE ADVOCACY
OUTDOOR ENVIRONMENT
view OUTDOOR ENVIRONMENT
CHEMICAL SAFETY
view CHEMICAL SAFETY
FESTIVE TANGY CRANBERRY MEATBALLS
263

FESTIVE TANGY CRANBERRY MEATBALLS

NUTRITION
HEALTHY RECIPES
Aug 23, 2024

DESCRIPTION OF FESTIVE TANGY CRANBERRY MEATBALLS

Our Festive Tangy Cranberry Meatballs blend savoury flavours with a touch of sweetness, creating a perfect holiday appetiser. These meatballs are seasoned with aromatic spices and paired with a vibrant cranberry sauce, offering a delicious contrast that’s sure to delight your guests.

RECIPE CATEGORY

  • Appetisers, Hors D Oeuvres

SERVING SIZE

  • Serves 6

CUISINE

  • American

PREPARATION/TECHNIQUES

  • Bake, Simmer

OCCASION/HOLIDAY

  • Christmas, New Year’s Eve, Thanksgiving, Party, Fall

SPECIAL CONSIDERATION/DIETARY CONCERNS

  • Kid Friendly, Low Fat

DISH TYPE

  • Appetiser, Dip

INGREDIENTS FOR FESTIVE TANGY CRANBERRY MEATBALLS

For the Meatballs:

  • 1 lb ground beef
  • 1/2 onion, finely chopped
  • 1/4 cup whole wheat panko breadcrumbs
  • 2 garlic cloves, minced
  • 1 egg
  • 1/4 cup parmesan cheese, finely grated
  • 2 Tbsp tomato paste
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 Tbsp fresh parsley, minced

For the Cranberry Sauce:

  • 1 cup fresh squeezed orange juice
  • 1/3 cup honey
  • 12 oz. fresh cranberries
  • 1/2 cup chili sauce
  • 1 tsp. orange zest
  • Pinch of cayenne pepper
  • Salt and pepper, to taste

FULL NUTRITIONAL INFORMATION

  • Calories: Approx 260 per serving
  • Protein: 18g
  • Carbohydrates: 20g
  • Fat: 12g
  • Sodium: 300mg

PREPARATION FOR FESTIVE TANGY CRANBERRY MEATBALLS

  1. Preheat your oven to 400°F (200°C).
  1. In a large bowl, combine all meatball ingredients. Mix until just combined, being careful not to overwork the meat.
  1. Shape the mixture into 1-inch balls and place on a baking sheet lined with parchment paper.
  1. Bake for 20-25 minutes or until the meatballs are browned and cooked through.
  1. While the meatballs are baking, combine all sauce ingredients except the cranberries in a saucepan over medium heat. Cook until the mixture starts to simmer.
  1. Add the cranberries and continue to simmer until the cranberries burst and the sauce thickens about 10-15 minutes. Adjust seasoning with salt and pepper.
  1. Toss the baked meatballs in the cranberry sauce and serve warm.

PREP TIME

  • 15 minutes

COOKING TIME

  • 35 minutes

TIPS FOR FESTIVE TANGY CRANBERRY MEATBALLS

  • Soaking the breadcrumbs in a little milk can make the meatballs even more tender.
  • For a spicier kick, add more cayenne pepper to the cranberry sauce.

VARIATIONS

  • Substitute ground turkey or chicken for beef for a lighter version.
  • Add diced apples or orange segments to the cranberry sauce for extra fruitiness.

PREPPING AND STORAGE GUIDE FOR TANGY CRANBERRY MEATBALLS

  • Meatballs can be made ahead and frozen before baking. Thaw and bake as directed.
  • Store leftover meatballs and sauce in an airtight container in the refrigerator for up to 3 days.

This recipe not only serves up a festive look but also packs a flavorful punch that’s perfect for any celebration, making it a guaranteed hit among your holiday spread!

Our Location

Studio Alpa 1-
Suite 1, 4 Arrenway Drive
Albany, Auckland
0800 BE EPIC (233 742) [email protected]

© EpicSocial, 2025

Opening hours

Monday-Thursday 05:00-20:00
Friday 05:00-18:00
Saturday 07:00 -12:00
Sunday 09:30-12:00

Opening hours