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CRANBERRY BLISS CINNAMON ROLLS
73

CRANBERRY BLISS CINNAMON ROLLS

NUTRITION
HEALTHY RECIPES
Jul 26, 2024

DESCRIPTION OF CRANBERRY BLISS CINNAMON ROLLS

Cranberry Bliss Cinnamon Rolls combine the warm comfort of cinnamon rolls with the tangy sweetness of cranberries and the rich flavour of maple. These rolls are a perfect treat for holiday mornings or a luxurious weekend breakfast. Topped with decadent maple-brown sugar icing, each bite is a blend of comforting flavours that evoke a sense of indulgence and celebration.

RECIPE CATEGORY

  • Breakfast, Brunch, Dessert

SERVING SIZE

  • Serves 15

CUISINE

  • American

PREPARATION/TECHNIQUES

  • Bake

OCCASION/HOLIDAY

  • Christmas, Thanksgiving, Easter, Special Occasion

SPECIAL CONSIDERATION/DIETARY CONCERNS

  • Vegetarian, Kid Friendly

DISH TYPE

  • Bread, Dessert

INGREDIENTS FOR CRANBERRY BLISS CINNAMON ROLLS

  • 1 cup fat-free milk
  • 2 Tbsp pure maple syrup or agave nectar
  • 2 Tbsp butter
  • 1 tsp salt
  • 1/4 cup warm water
  • 1 package active dry yeast
  • 1 egg, lightly beaten
  • 1 1/4 cups whole wheat flour
  • 2 1/2 cups all-purpose flour
  • 1/3 cup packed brown sugar
  • 2 tsp ground cinnamon
  • 1/4 cup dried cranberries
  • 1/4 cup chopped pecans, toasted

MAPLE-BROWN SUGAR ICING:

  • 2 Tbsp packed brown sugar
  • 1 Tbsp very hot water
  • 3/4 cup powdered sugar
  • 1/4 tsp maple flavoring
  • 1-2 tsp fat-free milk

FULL NUTRITIONAL INFORMATION

  • Calories: Approx 220 per serving
  • Total Fat: 3g
  • Saturated Fat: 1g
  • Cholesterol: 15mg
  • Sodium: 200mg
  • Carbohydrates: 45g
  • Fiber: 2g
  • Sugars: 15g
  • Protein: 4g

PREPARATION FOR CRANBERRY BLISS CINNAMON ROLLS

  1. Prepare the yeast mixture: Dissolve yeast in warm water with a pinch of sugar. Let it sit until frothy, about 5 minutes.
  1. Mix wet ingredients: In a saucepan, heat milk, maple syrup, butter, and salt just until warm and butter starts to melt. Combine with the yeast mixture in a large bowl.
  1. Add flour and egg: Mix in whole wheat flour, all-purpose flour, and beaten egg to form a dough.
  1. First rise: Let the dough rise in a warm place until doubled, about 1 hour.
  1. Prepare filling: Combine brown sugar, cinnamon, cranberries, and pecans.
  1. Shape rolls: Roll dough into a rectangle, spread the filling evenly, and roll up tightly. Cut into 15 slices.
  1. Second rise: Place slices in a baking dish, cover, and let rise until puffy, about 30 minutes.
  1. Bake: Bake at 375°F (190°C) for 20-25 minutes until golden brown.
  1. Make icing: Mix all icing ingredients until smooth and drizzle over warm rolls.

PREP TIME

  • 20 minutes

COOKING TIME

  • 25 minutes

TIPS FOR CRANBERRY BLISS CINNAMON ROLLS

  • Ensure the milk mixture is just warm to the touch, not hot, to avoid killing the yeast.
  • For extra flavour, zest an orange into the dough or filling.

VARIATIONS

  • Chocolate Chip Cinnamon Rolls: Add chocolate chips to the filling for a chocolatey twist.
  • Apple Pecan Rolls: Substitute apples for cranberries and add extra pecans.

PREPPING AND STORAGE GUIDE FOR CRANBERRY BLISS CINNAMON ROLLS

  • Store in an airtight container at room temperature for up to 3 days. For longer storage, freeze for up to a month and reheat in the oven.

With these Cranberry Bliss Cinnamon Rolls, you’re not just serving a dish; you’re creating a moment of joy that your family and friends will cherish.

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