DESCRIPTION OF STRAWBERRY FIELDS FOREVER SALAD
It introduced the Strawberry Fields Forever Salad, an exquisite blend of fresh strawberries, baby spinach, arugula, and rich goat cheese, topped with candied maple walnuts. This salad merges the sweetness of strawberries with a creamy texture and crunchy walnuts, dressed in a homemade maple balsamic herb dressing that brings a tangy and sweet finish. Perfect for any season, this salad offers a refreshing taste with every bite, making it an ideal choice for a healthy and flavorful meal.
RECIPE CATEGORY
- Brunch
SERVING SIZE
- Serves 6
CUISINE
- American
PREPARATION/TECHNIQUES
- No-Cook
OCCASION/HOLIDAY
- Summer, Spring, Party
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Healthy, Vegetarian, Low Fat, High Fibre
DISH TYPE
- Salad
INGREDIENTS FOR STRAWBERRY FIELDS FOREVER SALAD
- Mixed greens (baby spinach and arugula mix): 6 cups
- Strawberries, sliced: 2 cups
- Goat cheese, crumbled: 1/4 cup
- Candied maple walnuts: 1/4 cup
- Maple balsamic herb dressing (homemade)
- Cracked black pepper to taste
FULL NUTRITIONAL INFORMATION
- Calories: 180 per serving
- Total Fat: 9g
- Saturated Fat: 3g
- Cholesterol: 10mg
- Sodium: 150mg
- Carbohydrates: 20g
- Fiber: 3g
- Sugars: 12g
- Protein: 6g
PREPARATION FOR STRAWBERRY FIELDS FOREVER SALAD
- Wash and dry the mixed greens thoroughly and place them in a large serving bowl.
- Add the sliced strawberries, spreading them evenly over the greens.
- Sprinkle the crumbled goat cheese and candied maple walnuts over the top.
- Drizzle the maple balsamic herb dressing generously over the salad.
- Season with cracked black pepper according to taste.
- Toss gently to combine all the ingredients right before serving to keep the textures intact.
PREP TIME
- 15 minutes
COOKING TIME
- None
TIPS FOR STRAWBERRY FIELDS FOREVER SALAD
- To enhance the nuttiness, lightly toast the walnuts before adding them to the salad.
- For a vegan option, replace goat cheese with a dairy-free cheese alternative.
VARIATIONS
- Add grilled chicken or slices of avocado for added protein and richness.
- Swap strawberries for blueberries or raspberries for a different berry twist.
PREPPING AND STORAGE GUIDE FOR STRAWBERRY FIELDS SALAD
- Salad is best served fresh. However, if needed, prepare ingredients separately and assemble just before serving to maintain freshness and texture.
- Store dressing in a separate airtight container in the refrigerator for up to a week.
This Strawberry Fields Forever Salad is not only a treat to the taste buds but also a visually appealing dish that brings joy to any table. It’s quick to prepare, making it perfect for busy days or impromptu gatherings, ensuring a delightful and healthy choice every time.