DESCRIPTION OF SPICED PUMPKIN PATCH MUFFINS
Spiced pumpkin patch muffins offer a delightful taste of autumn with a nutritious twist. These muffins combine the heartiness of whole wheat pastry flour with the rich, comforting flavours of pumpkin and spices. Ideal for a quick breakfast or a cosy afternoon snack, these muffins are sweetened with maple syrup and feature a light vanilla essence, making them a hit for all ages.
RECIPE CATEGORY
- Breakfast
- Snack
SERVING SIZE
12 servings
CUISINE
American
PREPARATION/TECHNIQUES
- Bake
OCCASION/HOLIDAY
- Fall
- Thanksgiving
- Halloween
- Breakfast
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Healthy
- High Fibre
- Low Fat
- Vegetarian
DISH TYPE
- Bread
INGREDIENTS FOR SPICED PUMPKIN PATCH MUFFINS
- 1 cup whole wheat pastry flour
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 2 teaspoons cinnamon
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- 2 eggs
- 1 cup 100% pure pumpkin puree
- 1/2 cup maple syrup
- 1/4 cup cane sugar
- 2 tablespoons unsweetened applesauce
- 1/4 cup coconut oil, melted and cooled
- 1 teaspoon vanilla extract
FULL NUTRITIONAL INFORMATION
Each muffin approximately contains:
- Calories: 180
- Fat: 5g
- Carbohydrates: 30g
- Protein: 4g
- Fiber: 3g
- Sugar: 14g
PREPARATION FOR SPICED PUMPKIN PATCH MUFFINS
- Preheat Oven: Heat your oven to 375°F (190°C) and line a muffin tin with paper liners.
- Mix Dry Ingredients: Whisk together flour, baking powder, baking soda, cinnamon, pumpkin pie spice, and salt in a large mixing bowl.
- Combine Wet Ingredients: In another bowl, whisk the eggs, pumpkin puree, maple syrup, cane sugar, applesauce, melted coconut oil, and vanilla.
- Blend Mixtures: Add the wet ingredients to the dry ingredients, mixing just until combined.
- Pour and Bake: Spoon the batter into the prepared muffin cups, filling each about three-quarters full.
- Baking Time: Bake for 18-22 minutes, or until a toothpick inserted into the centre of a muffin comes out clean.
PREP TIME
15 minutes
COOKING TIME
20 minutes
TIPS FOR SPICED PUMPKIN PATCH MUFFINS
- Perfect Pumpkin: Ensure using 100% pure pumpkin for the best flavor and nutritional benefits.
- Spice it Right: Adjust the amount of pumpkin pie spice to suit your taste for more or less spiciness.
VARIATIONS
- Nutty Add-in: Stir in some chopped walnuts or pecans for added crunch and nutrition.
- Chocolate Twist: Add dark chocolate chips to the batter for a decadent touch.
PREPPING AND STORAGE GUIDE FOR SPICED PUMPKIN PATCH MUFFINS
- Storing: Keep in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
- Freezing: Freeze the muffins for up to 3 months. Thaw at room temperature or microwave briefly for a warm treat.
Crafted to boost your morning or snack time, “Spiced Pumpkin Patch Muffins” merge health with the irresistible flavours of fall, making them a delightful choice for any day.