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CRANBERRY CITRUS OATMEAL SQUARES
30

CRANBERRY CITRUS OATMEAL SQUARES

NUTRITION
HEALTHY RECIPES
Jul 24, 2024

DESCRIPTION FOR CRANBERRY CITRUS OATMEAL SQUARES

Experience the delightful blend of flavours in our cranberry citrus oatmeal squares, where tart cranberries meet the zest of orange juice, nestled within a crumbly oatmeal crust. These bars serve as a perfect snack or breakfast option, combining wholesome ingredients with a burst of sweet and tangy flavours to kickstart your day or complement your afternoon tea.

RECIPE CATEGORY

  • Breakfast
  • Snack
  • Dessert

SERVING SIZE

24 servings

CUISINE

American

PREPARATION/TECHNIQUES

  • Bake

OCCASION/HOLIDAY

  • Fall
  • Thanksgiving
  • Christmas
  • Picnic
  • Family Reunion

SPECIAL CONSIDERATION/DIETARY CONCERNS

  • High Fibre
  • Vegetarian

DISH TYPE

  • Dessert
  • Snack

INGREDIENTS FOR CRANBERRY CITRUS OATMEAL SQUARES

Crust:

  • 1 cup all-purpose flour (4 oz)
  • 1 cup quick-cooking oats
  • 1/2 cup packed brown sugar
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1/4 tsp ground cinnamon
  • 6 Tbsp butter, melted
  • 3 Tbsp orange juice

Filling:

  • 1 1/3 cups dried cranberries (6 oz)
  • 3/4 cup light sour cream
  • 1/2 cup granulated sugar
  • 2 Tbsp all-purpose flour
  • 1 tsp vanilla extract
  • 1/2 tsp grated orange rind
  • 1 large egg white, lightly beaten

FULL NUTRITIONAL INFORMATION

  • Calories: 150 per serving
  • Fat: 5g
  • Carbohydrates: 25g
  • Protein: 2g
  • Fiber: 2g
  • Sugar: 15g

PREPARATION FOR CRANBERRY CITRUS OATMEAL SQUARES

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and coat a baking pan with cooking spray.
  1. Prepare Crust: In a bowl, mix flour, oats, brown sugar, salt, baking soda, and cinnamon. Stir in melted butter and orange juice until the mixture is crumbly. Press half of the crust mixture into the bottom of the prepared pan.
  1. Make Filling: Combine cranberries, sour cream, granulated sugar, flour, vanilla extract, orange rind, and egg white in a separate bowl. Spread this mixture over the crust in the pan.
  1. Add Remaining Crust: Sprinkle the remaining crust mixture over the filling.
  1. Bake: Bake in the preheated oven for 25-30 minutes or until the top is golden brown.

PREP TIME

15 minutes

COOKING TIME

30 minutes

TIPS FOR CRANBERRY CITRUS OATMEAL SQUARES

  • Texture Tip: For a crunchier topping, add more chopped pecans or walnuts to the crust mixture.
  • Flavour Boost: Enhance the orange flavour by adding more grated orange rind to the filling or crust.

VARIATIONS

  • Chocolate Chip Cranberry Bars: Add chocolate chips to the filling for a sweet twist.
  • Vegan Adaptation: Substitute the butter with coconut oil and use a vegan sour cream alternative.

PREPPING AND STORAGE GUIDE FOR CRANBERRY CITRUS OATMEAL SQUARES

  • Storage: Store these bars in an airtight container at room temperature for up to 5 days or refrigerate for longer freshness.
  • Make Ahead: These bars can be made ahead and frozen. Thaw overnight in the refrigerator before serving.

Designed to cater to both taste and health, “Cranberry Citrus Oatmeal Squares” offer a delectable way to enjoy a sweet treat while incorporating nutritious ingredients into your diet.

Our Location

Studio Alpa 1-
Suite 1, 4 Arrenway Drive
Albany, Auckland
0800 BE EPIC (233 742) [email protected]

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