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BALSAMIC BLISS BRUSCHETTA
253

BALSAMIC BLISS BRUSCHETTA

NUTRITION
HEALTHY RECIPES
Aug 23, 2024

DESCRIPTION OF BALSAMIC BLISS BRUSCHETTA

Our Balsamic Bliss Bruschetta offers a fresh and vibrant twist to the classic Italian appetiser. Combining ripe cherry tomatoes with aromatic basil, a touch of garlic, and a drizzle of balsamic vinegar, this dish captures the essence of Mediterranean flavours. Served on toasted whole wheat baguette slices lightly brushed with olive oil, each bite delivers a delightful mix of tangy and savoury notes, perfect for sharing at any gathering or as a light meal.

RECIPE CATEGORY

  • Appetisers, Side

SERVING SIZE

  • Serves 8

CUISINE

  • Italian

PREPARATION/TECHNIQUES

  • Bake, No-Cook

OCCASION/HOLIDAY

  • Party, Cocktail Party, Summer, Picnic, Engagement Party

SPECIAL CONSIDERATION/DIETARY CONCERNS

  • Healthy, Low Fat, Vegan, Vegetarian, Low Cholesterol

DISH TYPE

  • Appetiser

INGREDIENTS FOR BALSAMIC BLISS BRUSCHETTA

  • 2 cups cherry or grape tomatoes, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1/3 cup chopped basil
  • Salt and pepper to taste
  • Balsamic glaze (optional for drizzling)
  • 1 large whole wheat baguette, sliced into 1/2-inch slices
  • 2 tablespoons olive oil for brushing
  • 1 clove garlic, halved (for rubbing on bread)

FULL NUTRITIONAL INFORMATION

  • Calories: 110
  • Fat: 4.5g
  • Saturated Fat: 0.6g
  • Cholesterol: 0mg
  • Sodium: 180mg
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g

PREPARATION FOR BALSAMIC BLISS BRUSCHETTA

  1. In a mixing bowl, combine sliced tomatoes, minced garlic, olive oil, balsamic vinegar, and chopped basil—season with salt and pepper. Let the mixture marinate for about 15 minutes to blend the flavours.
  1. Preheat your oven to 190°C (375°F). Brush the baguette slices with olive oil and arrange them on a baking tray.
  1. Toast the baguette slices in the oven for 5-7 minutes or until golden and crisp.
  1. Once toasted, lightly rub the baguette slices with the halved garlic for extra flavour.
  1. Spoon the tomato mixture generously onto each toasted bread slice. Drizzle with balsamic glaze if desired.
  1. Garnish with additional basil leaves before serving.

PREP TIME

  • 10 minutes

COOKING TIME

  • 7 minutes

TIPS FOR BALSAMIC BLISS BRUSCHETTA

  • To prevent the bread from getting soggy, assemble the bruschetta just before serving.
  • For an extra burst of flavour, add a sprinkle of freshly grated Parmesan or a dollop of ricotta cheese on top of each bruschetta.

VARIATIONS

  • Add diced mozzarella or avocado for a creamy texture.
  • Mix in capers or olives for a salty twist.
  • Use multigrain or sourdough bread for a different base.

PREPPING AND STORAGE GUIDE FOR BALSAMIC BLISS BRUSCHETTA

  • Tomato mixture can be prepared ahead of time and stored in the fridge for up to a day.
  • Baguette slices are best fresh but can be toasted slightly ahead of time and reheated just before assembling.

With its vibrant flavours and simple preparation, this Balsamic Bliss Bruschetta is a perfect choice for health-conscious food lovers looking to impress their guests without much effort. Enjoy the freshness of the ingredients and the joyful blend of textures and tastes in each bite!

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