DESCRIPTION OF SMOKY CHIPOTLE CHICKEN SOUP
Experience a burst of flavours with the Smoky Chipotle Chicken Soup, an inspired take on traditional Mexican cuisine. This soup blends the smoky heat of chipotle with rich tomatoes and tender shredded chicken, creating a comforting bowl that satisfies every spoonful. Perfect for chilly evenings or when you crave something with a kick, this soup is both nourishing and delightfully spicy.
RECIPE CATEGORY
- Dinner
SERVING SIZE
- Serves 4
CUISINE
- Mexican
PREPARATION/TECHNIQUES
- Simmer
OCCASION/HOLIDAY
- Casual Dinners, Winter Nights, Fall Gatherings
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Low Fat, Low Sodium, High Protein
DISH TYPE
- Soup / Stew
INGREDIENTS FOR SMOKY CHIPOTLE CHICKEN SOUP
- 1 Tbsp olive oil
- 1 1/2 tsp minced garlic
- 2 chicken breasts, cooked and shredded
- 1 tsp chipotle chile powder
- 1 tsp ground cumin
- 1 cup water
- 1/4 tsp sea salt
- 1 (14 oz) can fat-free, low-sodium chicken broth
- 1 (14.5 oz) can of stewed tomatoes
Toppings:
- 1/4 cup fresh cilantro
- 1 lime, cut into 4 wedges
- 2 6-inch tortillas, cut into strips
- Cooking spray
FULL NUTRITIONAL INFORMATION
- Calories: 220 per serving
- Protein: 27g
- Carbohydrates: 18g
- Fat: 4.5g
- Sodium: 450mg
- Fiber: 3g
PREPARATION FOR SMOKY CHIPOTLE CHICKEN SOUP
- Heat the Oil: In a large pot, heat the olive oil over medium heat. Add the garlic and sauté until fragrant, about 1 minute.
- Add Spices and Chicken: Stir in the chipotle chile powder and cumin, cooking for another minute. Add the shredded chicken and stir to coat well with the spices.
- Simmer with Broth: Pour in the water, sea salt, chicken broth, and stewed tomatoes. Bring to a boil, then reduce heat and let simmer for 20 minutes to allow flavours to meld.
- Prepare Tortilla Strips: While the soup simmers, spray tortilla strips with cooking spray and toast in a pan until crispy.
- Final Touches: Right before serving, add fresh cilantro and squeeze lime juice over the soup.
PREP TIME
- 10 minutes
COOKING TIME
- 30 minutes
TIPS FOR SMOKY CHIPOTLE CHICKEN SOUP
- Enhance the smoky flavour by adding a bit of smoked paprika.
- For a creamier texture, stir in a dollop of Greek yoghurt just before serving.
VARIATIONS
- Vegetarian Version: Replace chicken with canned chickpeas for a protein-rich vegetarian alternative.
- Seafood Delight: Substitute chicken with shrimp for a unique twist on this spicy soup.
PREPPING AND STORAGE GUIDE FOR SMOKY CHIPOTLE CHICKEN SOUP
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or microwave when ready to serve.
- Freeze for up to a month for best quality. Thaw overnight in the refrigerator before reheating.
This chicken soup is more than just a meal; it’s a warming journey through rich flavours and satisfying textures, perfect for anyone looking to spice up their dining routine.