DESCRIPTION OF LUSH AVOCADO RANCH
Lush Avocado Ranch blends the creamy richness of avocado with the tangy kick of Dijon mustard and the herby goodness of thyme and rosemary. This dressing offers a delightful fusion of flavours that complements any salad or can be used as a dip. It’s not only delicious but also packed with healthy fats and probiotics from Greek yoghurt, making it a nutritious choice for any meal.
RECIPE CATEGORY
- Side
SERVING SIZE
- Serves 12
CUISINE
- Mediterranean
PREPARATION/TECHNIQUES
- No-Cook
OCCASION/HOLIDAY
- Summer, Picnic, BBQ, Family Gathering
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Healthy, Low Fat, Low Cholesterol, Vegetarian, Gluten-Free
DISH TYPE
- Salad Dressing
INGREDIENTS FOR LUSH AVOCADO RANCH
- 1/4 cup lemon juice (about 2 lemons)
- 1/2 cup olive oil
- 2 Tbsp honey
- 1 Tbsp Dijon mustard
- 2 Tbsp minced shallot
- 1 tsp thyme, finely chopped
- 1 tsp rosemary, finely chopped
- Salt and black pepper, to taste
FULL NUTRITIONAL INFORMATION
- Calories: 130 per serving
- Total Fat: 12g
- Saturated Fat: 1.7g
- Cholesterol: 0mg
- Sodium: 60mg
- Total Carbohydrates: 4g
- Dietary Fiber: 0.5g
- Sugars: 3.5g
- Protein: 0.1g
PREPARATION FOR LUSH AVOCADO RANCH
- Blend Ingredients: In a blender, combine the lemon juice, olive oil, honey, Dijon mustard, shallot, thyme, rosemary, salt, and black pepper.
- Process Until Smooth: Blend on high until the mixture is completely smooth and emulsified.
- Adjust Consistency: Check the seasoning and consistency. If the dressing is too thick, add a little water to thin it to your liking.
- Refrigerate: Transfer the dressing to a container and refrigerate for at least 30 minutes to allow the flavours to meld.
PREP TIME
- 10 minutes
COOKING TIME
- 0 minutes
TIPS FOR LUSH AVOCADO RANCH
- For a creamier texture, add more Greek yoghurt or a small amount of avocado.
- If you prefer a zesty flavour, increase the amount of lemon juice or add a bit of lemon zest.
VARIATIONS
- Creamy Herb Variation: Incorporate Greek yoghurt for a creamier, tangier version of this dressing.
- Spicy Kick: Add a dash of crushed red pepper or a few drops of hot sauce for a spicy version.
PREPPING AND STORAGE GUIDE FOR LUSH AVOCADO RANCH
- Store in an airtight container in the refrigerator for up to one week.
- Shake or stir well before using if separation occurs after storage.
This dressing is versatile and can be adapted to include various herbs and spices depending on your preference, making it a must-try for those who love to experiment with flavours in their cooking.