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INSTANT POT PERFECTION EGGS
07

INSTANT POT PERFECTION EGGS

NUTRITION
HEALTHY RECIPES
Jul 23, 2024

DESCRIPTION OF INSTANT POT PERFECTION EGGS

Discover the foolproof method of preparing hard-boiled eggs with our Instant Pot Perfection Eggs recipe. This straightforward technique ensures perfectly cooked eggs with tender whites and creamy yolks every time. Ideal for busy mornings, healthy snacks, or adding to your favourite salad, these eggs are a versatile staple. Using just water and eggs, you can achieve consistent results without the hassle of traditional boiling methods, making this a must-try for any Instant Pot owner.

RECIPE CATEGORY

  • Breakfast
  • Snack
  • Brunch

SERVING SIZE FOR INSTANT POT PERFECTION EGGS

12 servings

CUISINE

American

PREPARATION/TECHNIQUES

  • Steam

OCCASION/HOLIDAY

  • Easter
  • Family Reunion
  • Meal Prep
  • Picnic

SPECIAL CONSIDERATION/DIETARY CONCERNS

  • Healthy
  • Low Cholesterol
  • Low Fat
  • Quick & Easy
  • Low Sodium

DISH TYPE

  • Breakfast

INGREDIENTS FOR INSTANT POT PERFECTION EGGS

  • 12 eggs, or however many you want
  • 2 1/2 cups water

FULL NUTRITIONAL INFORMATION

  • Calories: 70 per egg
  • Protein: 6g
  • Carbohydrates: 1g
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Cholesterol: 185mg
  • Sodium: 70mg

PREPARATION FOR INSTANT POT PERFECTION EGGS

  1. Pour Water: Add 2 1/2 cups of water to the inner pot of the Instant Pot.
  1. Insert Steamer Basket: Place a steamer basket or the trivet that came with your Instant Pot into the pot.
  1. Arrange Eggs: Place the eggs in the basket or on the trivet.
  1. Set Instant Pot: Secure the lid and set the valve to the sealing position. Select the ‘Manual’ or ‘Pressure Cook’ setting, and put the time for 5 minutes at high pressure.
  1. Natural Release: Once the cooking time is up, let the pressure release naturally for 5 minutes, then switch the valve to venting to release any remaining pressure.
  1. Ice Bath: Carefully remove the eggs and place them in an ice bath for at least 5 minutes.
  1. Peel and Serve: Peel the eggs and serve, or store them in the refrigerator for later use.

PREP TIME

5 minutes

COOKING TIME

10 minutes (including pressure build-up and release)

TIPS FOR INSTANT POT PERFECTION EGGS

  • Freshness Matters: Fresh eggs may be harder to peel. For easier peeling, use eggs that are a week old.
  • Ice Bath: An ice bath stops the cooking process quickly and makes peeling easier.
  • Consistent Cooking: For consistent results, ensure the eggs are placed in a single layer.
  • Storage: Store unpeeled hard-boiled eggs in the refrigerator for up to a week.
  • Peeling Trick: Crack the egg gently and roll it between your hands to loosen the shell.

VARIATIONS

  • Herb-Infused: Add herbs like dill or parsley to the water to infuse the eggs with subtle flavours.
  • Spicy Eggs: Add a teaspoon of vinegar and some chilli flakes to the water for a spicy kick.
  • Dietary Needs: For no cholesterol and fat-free option, use egg whites only.

PREPPING AND STORAGE GUIDE FOR INSTANT POT PERFECTION EGGS

  • Refrigeration: Store hard-boiled eggs in the refrigerator for up to 7 days. Please keep them in their shells to maintain freshness.
  • Freezing: Freezing hard-boiled eggs is not recommended as it can significantly alter the texture.

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