DESCRIPTION OF CITRUS-KISSED SPICY CHICKEN STIR FRY
Experience a burst of flavour with the Citrus-Kissed Spicy Chicken Stir Fry, where tender chicken pieces are tossed with crisp peppers and zesty seasonings. This dish is a celebration of vibrant colours and bold flavours, highlighted by a citrusy undertone that makes each bite irresistibly delicious. Perfect for those who love a little heat, this stir fry is not only easy to make but also a healthy option for any meal.
RECIPE CATEGORY
- Dinner, Entrée
SERVING SIZE
- Serves 4
CUISINE
- Asian, American Fusion
PREPARATION/TECHNIQUES
- Stir-Fry
OCCASION/HOLIDAY
- Everyday Meals, Party, Family Dinner
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Healthy, Low Fat, Low Sodium
DISH TYPE
- Entrée
INGREDIENTS FOR CITRUS-KISSED SPICY CHICKEN STIR FRY
- 3 chicken breasts, cut into 1-inch pieces
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 stick celery, chopped
- 3 carrots, peeled and sliced
- 1/2 white onion, diced
- 20 edamame beans
- 2 Tbsp light soy sauce
- 3 Tbsp lemon juice
- 1 Tbsp olive oil
- Dash of salt and pepper
- Pinch of red pepper flakes
- Fresh cilantro and lime wedges for garnish
FULL NUTRITIONAL INFORMATION
- Calories: 240
- Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 65mg
- Sodium: 420mg
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 27g
PREPARATION FOR CITRUS-KISSED SPICY CHICKEN STIR FRY
- Heat the olive oil in a large skillet over medium heat.
- Sauté the onion, garlic, and celery until they start to soften.
- Add the chicken pieces to the skillet and cook until lightly browned.
- Incorporate the bell peppers, carrots, and edamame, cooking until they are just tender.
- Whisk together the soy sauce, lemon juice, water, cornstarch, and seasonings in a small bowl.
- Pour the sauce over the chicken and vegetables in the skillet, stirring to coat evenly.
- Simmer for an additional 5 minutes, allowing the sauce to thicken.
- Serve hot, garnished with sliced basil leaves and lime wedges.
PREP TIME
- 15 minutes
COOKING TIME
- 20 minutes
TIPS FOR CITRUS-KISSED SPICY CHICKEN STIR FRY
- For best results, ensure your skillet is hot before adding the chicken to achieve a nice sear.
- Add the lemon juice towards the end to preserve its vibrant flavour.
VARIATIONS
- Substitute shrimp for chicken for a different protein option.
- Add pineapple chunks for a sweet contrast to the spicy and savoury flavours.
PREPPING AND STORAGE GUIDE FOR CITRUS-KISSED CHICKEN STIR FRY
- This dish is best served fresh but can be stored in the refrigerator for up to two days.
- Reheat in a skillet over medium heat to retain the best texture.
Embrace the bold and bright flavours of our Citrus Kissed Spicy Chicken Stir Fry for your next meal, promising a delightful and health-conscious option for any day of the week!