DESCRIPTION OF CITRUS CINNAMON SWEET POTATO DELIGHT
Our ‘Citrus Cinnamon Sweet Potato Delight’ is a warm and inviting side dish, ideal for holiday meals or cosy family dinners. It features sweet potatoes luxuriously bathed in a citrus-infused syrup, highlighted by cinnamon, nutmeg, and a hint of maple. This recipe not only brings a splash of colour to your table but also offers a delightful mix of flavours that complement any main course.
RECIPE CATEGORY
- Side
SERVING SIZE
- Serves 6
CUISINE
- American with a twist
PREPARATION/TECHNIQUES
- Boil, Sauté
OCCASION/HOLIDAY
- Thanksgiving, Christmas, Fall Gatherings
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Vegan, Gluten-Free, Low Sodium, Low Fat
DISH TYPE
- Side Dish
INGREDIENTS FOR CITRUS CINNAMON SWEET POTATO DELIGHT
- Sweet potatoes: 3 medium, peeled and cut into 2-inch pieces
- Apple juice: 1 1/2 cups
- Maple syrup: 1/3 cup
- Nutmeg: 1 tsp
- Cinnamon: 1 tsp
- Lemon zest: 1 tsp, grated
- Sea salt: 1/2 tsp
- Extra virgin olive oil: 3 Tbsp
- Lemon juice: from half a lemon
FULL NUTRITIONAL INFORMATION
- Calories: Approx 200 per serving
- Carbohydrates: 47g
- Fat: 4g
- Protein: 2g
- Sodium: 200mg
- Fiber: 6g
PREPARATION FOR CITRUS CINNAMON SWEET POTATO DELIGHT
- Prepare the Potatoes: Boil sweet potatoes in water until tender, about 15-20 minutes. Drain and return to pot.
- Make the Glaze: In a small saucepan, combine apple juice, maple syrup, lemon zest, cinnamon, and nutmeg. Bring to a simmer and reduce slightly to thicken.
- Mash and Mix: Add olive oil and lemon juice to the sweet potatoes. Mash to desired consistency. Pour the glaze over the mashed sweet potatoes, mixing thoroughly.
- Season: Stir in sea salt and adjust seasoning if needed.
- Serve: Transfer to a serving dish and garnish with a sprinkle of cinnamon or fresh herbs if desired.
PREP TIME
- 15 minutes
COOKING TIME
- 25 minutes
TIPS FOR CITRUS CINNAMON SWEET POTATO DELIGHT
- For a crunchier texture, top with chopped pecans or walnuts before serving.
- Enhance the citrus flavour by including orange zest along with lemon zest.
VARIATIONS
- Spicy Twist: Add a pinch of cayenne pepper to the glaze for a subtle heat.
- Herb Infusion: Incorporate chopped fresh rosemary or thyme into the glaze for an aromatic touch.
PREPPING AND STORAGE GUIDE FOR CITRUS CINNAMON SWEET POTATO DELIGHT
- Refrigerate leftovers in an airtight container for up to 5 days.
- Reheat on the stove over low heat, adding a little extra apple juice or water to keep it moist.
This delightful sweet potato recipe merges the warmth of cinnamon and nutmeg with the brightness of lemon, creating a perfect holiday side dish that’s both nutritious and comforting.