DESCRIPTION OF ASIAN GLAZE HARMONY SALMON
The Asian Glaze Harmony Salmon is a flavorful journey into the heart of Asian cuisine, combining the subtle sweetness of honey and the tang of ginger with the deep umami of soy sauce. This dish is a perfect balance of taste and convenience, all cooked on a single sheet pan with hearty vegetables for a complete meal.
RECIPE CATEGORY
- Dinner, Entrée
SERVING SIZE
- Serves 4
CUISINE
- Asian Fusion
PREPARATION/TECHNIQUES
- Bake
OCCASION/HOLIDAY
- Perfect for any day, especially suited for busy weeknights and family dinners.
SPECIAL CONSIDERATION/DIETARY CONCERNS
- Healthy, Low Fat, High Fibre
DISH TYPE
- Entrée
INGREDIENTS FOR ASIAN GLAZE HARMONY SALMON
For the Salmon:
- 4 (6 oz) salmon fillets
- Salt and pepper, to taste
The Vegetables:
- 1 lb fresh green beans
- 2 cups carrots, cut into 2-inch pieces
- 1 Tbsp olive oil
- Salt and pepper, to taste
For the Ginger Soy Glaze:
- 1/4 cup reduced-sodium soy sauce
- 2 Tbsp sweet chili sauce
- 1 Tbsp honey
- 1 Tbsp grated ginger
- 2 cloves garlic, minced
- 1 Tbsp chopped green onions
FULL NUTRITIONAL INFORMATION
- Unavailable
PREPARATION FOR ASIAN GLAZE HARMONY SALMON
- Preheat the Oven: Set your oven to 400°F (200°C).
- Prepare the Vegetables: Toss the green beans and carrots with olive oil, salt, and pepper. Spread them out on one side of a large sheet pan.
- Season the Salmon: Place the salmon fillets on the other side of the sheet pan—season with salt and pepper.
- Make the Glaze: In a small bowl, whisk together soy sauce, sweet chilli sauce, honey, grated ginger, and minced garlic.
- Apply the Glaze: Brush the glaze generously over the salmon fillets.
- Bake: Place the sheet pan in the oven and bake for about 15-18 minutes, or until the salmon is cooked through and the vegetables are tender.
- Garnish: Sprinkle chopped green onions over the salmon before serving.
PREP TIME
- 10 minutes
COOKING TIME
- 18 minutes
TIPS FOR ASIAN GLAZE HARMONY SALMON
- Even Cooking: Ensure vegetables are cut uniformly to cook evenly.
- Marinade Option: For deeper flavour, marinate the salmon in the ginger soy glaze for up to 30 minutes before baking.
VARIATIONS
- Spicy Kick: Add crushed red pepper flakes to the glaze for added heat.
- Citrus Boost: Include orange juice in the glaze for a citrusy tang.
PREPPING AND STORAGE GUIDE FOR ASIAN GLAZE HARMONY SALMON
- Storage: Keep leftovers in an airtight container in the fridge for up to 2 days.
- Reheating: Best reheated gently in the oven to maintain moisture.
This sheet pan dinner is not only a feast for the senses but also a testament to the simplicity and joy of cooking with fresh ingredients, offering a deliciously balanced meal that is sure to impress.