PHYSICAL WELLBEING
PHYSICAL WELLBEING
view PHYSICAL WELLBEING
  • ACTIVITY
  • NUTRITION
  • SLEEP
  • HEALTHY LIVING
  • CARDIOVASCULAR ENDURANCE
  • TRAINING PROGRAMS
  • EQUIPMENT
  • RESISTANCE TRAINING
  • RECOVERY ROUTINES
  • ACTIVE RECOVERY
  • MOVEMENT SCIENCE
  • NUTRITIONAL BASICS
  • ESSENTIAL INGREDIENTS
  • HEALTHY RECIPES
  • MEAL PREPARATION
  • HYDRATION
  • NUTRITIONAL JOURNALS
  • EATING PLANS
  • SLEEPING ENVIRONMENTS
  • BEDTIME ROUTINES
  • PHYSICAL BENEFITS
  • COGNITIVE AFFECTS
  • REST AND RECOVERY
  • SLEEP QUALITY
  • SLEEP HYGIENE
  • HORMONAL BALANCE
  • PERSONAL CARE
  • AGEING GRACEFULLY
  • BODY MANAGEMENT
  • PERSONAL HEALTHCARE
  • HEALTHY ENVIRONMENTS
  • HABITS AND BEHAVIOURS
ACTIVITY
view ACTIVITY
NUTRITION
view NUTRITION
HYDRATION
view HYDRATION
NUTRITIONAL JOURNALS
view NUTRITIONAL JOURNALS
SLEEP
view SLEEP
SLEEPING ENVIRONMENTS
view SLEEPING ENVIRONMENTS
BEDTIME ROUTINES
view BEDTIME ROUTINES
PHYSICAL BENEFITS
view PHYSICAL BENEFITS
COGNITIVE AFFECTS
view COGNITIVE AFFECTS
REST AND RECOVERY
view REST AND RECOVERY
SLEEP QUALITY
view SLEEP QUALITY
SLEEP HYGIENE
view SLEEP HYGIENE
HEALTHY LIVING
view HEALTHY LIVING
PERSONAL CARE
view PERSONAL CARE
EMOTIONAL WELLBEING
EMOTIONAL WELLBEING
view EMOTIONAL WELLBEING
  • STRESS
  • MENTAL
  • MINDFULNESS
  • TIME MANAGEMENT
  • STRESS REDUCTION
  • MANAGING ANXIETY
  • BEAT DEPRESSION
  • STRESS MANAGEMENT
  • STRESS TRIGGERS
  • SEEKING SUPPORT
  • BUILDING RESILIENCE
  • PROMOTE POSITIVITY
  • SELF WORTH
  • BOOST CONFIDENCE
  • MENTAL HEALTHCARE
  • CREATIVITY
  • ESTABLISH BOUNDARIES
  • LEISURE ACTIVITIES
  • EMOTIONAL REGULATION
  • MEDITATION
  • REFLECTION
  • CONTEMPLATION
  • ACHIEVE HARMONY
  • SUSTAINABLE PRACTICES
STRESS
view STRESS
TIME MANAGEMENT
view TIME MANAGEMENT
STRESS REDUCTION
view STRESS REDUCTION
MANAGING ANXIETY
view MANAGING ANXIETY
BEAT DEPRESSION
view BEAT DEPRESSION
STRESS MANAGEMENT
view STRESS MANAGEMENT
STRESS TRIGGERS
view STRESS TRIGGERS
SEEKING SUPPORT
view SEEKING SUPPORT
MENTAL
view MENTAL
BUILDING RESILIENCE
view BUILDING RESILIENCE
PROMOTE POSITIVITY
view PROMOTE POSITIVITY
SELF WORTH
view SELF WORTH
MENTAL HEALTHCARE
view MENTAL HEALTHCARE
CREATIVITY
view CREATIVITY
MINDFULNESS
view MINDFULNESS
EMOTIONAL REGULATION
view EMOTIONAL REGULATION
MEDITATION
view MEDITATION
REFLECTION
view REFLECTION
CONTEMPLATION
view CONTEMPLATION
ACHIEVE HARMONY
view ACHIEVE HARMONY
SUSTAINABLE PRACTICES
view SUSTAINABLE PRACTICES
OCCUPATIONAL WELLBEING
OCCUPATIONAL WELLBEING
view OCCUPATIONAL WELLBEING
  • WORKING ENVIRONMENT
  • EDUCATION AND DEVELOPMENT
  • FINANCES
  • ERGONOMIC ENVIRONMENTS
  • PHYSICAL SAFETY
  • MENTAL WELLBEING
  • WORKPLACE CULTURE
  • EMPLOYEE ENGAGEMENT
  • WORK-LIFE BALANCE
  • OCCUPATIONAL STRESS
  • OCCUPATIONAL TRAINING
  • EMPLOYEE SUPPORT
  • WORKPLACE ENVIRONMENT
  • CAREER DEVELOPMENT
  • WELLBEING PRACTICES
  • PREVENTATIVE MEASURES
  • WORK AUTONOMY
  • FINANCIAL LITERACY
  • FINANCIAL PLANNING
  • SIMPLE SAVINGS
  • INVESTMENT BASICS
  • MANAGING FINANCES
  • BUDGETING
  • FINANCIAL OBJECTIVES
WORKING ENVIRONMENT
view WORKING ENVIRONMENT
ERGONOMIC ENVIRONMENTS
view ERGONOMIC ENVIRONMENTS
PHYSICAL SAFETY
view PHYSICAL SAFETY
MENTAL WELLBEING
view MENTAL WELLBEING
WORKPLACE CULTURE
view WORKPLACE CULTURE
EMPLOYEE ENGAGEMENT
view EMPLOYEE ENGAGEMENT
WORK-LIFE BALANCE
view WORK-LIFE BALANCE
OCCUPATIONAL STRESS
view OCCUPATIONAL STRESS
EDUCATION AND DEVELOPMENT
view EDUCATION AND DEVELOPMENT
OCCUPATIONAL TRAINING
view OCCUPATIONAL TRAINING
EMPLOYEE SUPPORT
view EMPLOYEE SUPPORT
WORKPLACE ENVIRONMENT
view WORKPLACE ENVIRONMENT
CAREER DEVELOPMENT
view CAREER DEVELOPMENT
WELLBEING PRACTICES
view WELLBEING PRACTICES
WORK AUTONOMY
view WORK AUTONOMY
FINANCES
view FINANCES
FINANCIAL LITERACY
view FINANCIAL LITERACY
FINANCIAL PLANNING
view FINANCIAL PLANNING
SIMPLE SAVINGS
view SIMPLE SAVINGS
INVESTMENT BASICS
view INVESTMENT BASICS
MANAGING FINANCES
view MANAGING FINANCES
BUDGETING
view BUDGETING
FINANCIAL OBJECTIVES
view FINANCIAL OBJECTIVES
SOCIAL WELLBEING
SOCIAL WELLBEING
view SOCIAL WELLBEING
  • EMOTIONAL INTELLIGENCE
  • RELATIONSHIPS
  • COMMUNITY
  • CONFLICT RESOLUTION
  • SELF AWARENESS
  • SELF REGULATION
  • MOTIVATION
  • EMPATHY DEVELOPMENT
  • EFFECTIVE COMMUNICATION
  • SOCIAL SKILLS
  • BUILDING TRUST
  • NETWORKING
  • INTERPERSONAL BOUNDARIES
  • CULTURAL COMPETENCE
  • CREATING COMPASSION
  • SOCIAL ISOLATION
  • DIGITAL HEALTH
  • SOCIAL SUPPORT
  • SPIRITUAL CONNECTION
  • CULTURAL EXPOSURE
  • DIVERSITY
  • COMMUNITY ENGAGEMENT
  • LONELINESS
  • SHARED ACTIVITIES
EMOTIONAL INTELLIGENCE
view EMOTIONAL INTELLIGENCE
CONFLICT RESOLUTION
view CONFLICT RESOLUTION
SELF AWARENESS
view SELF AWARENESS
SELF REGULATION
view SELF REGULATION
MOTIVATION
view MOTIVATION
EMPATHY DEVELOPMENT
view EMPATHY DEVELOPMENT
EFFECTIVE COMMUNICATION
view EFFECTIVE COMMUNICATION
SOCIAL SKILLS
view SOCIAL SKILLS
RELATIONSHIPS
view RELATIONSHIPS
BUILDING TRUST
view BUILDING TRUST
NETWORKING
view NETWORKING
INTERPERSONAL BOUNDARIES
view INTERPERSONAL BOUNDARIES
CULTURAL COMPETENCE
view CULTURAL COMPETENCE
CREATING COMPASSION
view CREATING COMPASSION
SOCIAL ISOLATION
view SOCIAL ISOLATION
DIGITAL HEALTH
view DIGITAL HEALTH
COMMUNITY
view COMMUNITY
SOCIAL SUPPORT
view SOCIAL SUPPORT
SPIRITUAL CONNECTION
view SPIRITUAL CONNECTION
CULTURAL EXPOSURE
view CULTURAL EXPOSURE
DIVERSITY
view DIVERSITY
COMMUNITY ENGAGEMENT
view COMMUNITY ENGAGEMENT
LONELINESS
view LONELINESS
SHARED ACTIVITIES
view SHARED ACTIVITIES
INTELLECTUAL WELLBEING
INTELLECTUAL WELLBEING
view INTELLECTUAL WELLBEING
  • COGNITIVE HEALTH
  • KNOWLEDGE
  • PERSONAL DEVELOPMENT
  • PRACTISE FORGIVENESS
  • CRITICAL ANALYSIS
  • INTELLECTUAL CHALLENGES
  • POSITIVE PSYCHOLOGY
  • SENSE OF PURPOSE
  • MENTAL HEALTH AWARENESS
  • ADAPTABILITY
  • LITERACY
  • READING
  • ACTIVE DISCUSSION
  • INTELLIGENT DEBATES
  • CONTINUOUS LEARNING
  • EDUCATIONAL PURSUITS
  • FOCUS
  • SPIRITUAL GROWTH
  • IDEOLOGY AND BELIEFS
  • LIFE PURPOSE
  • THOUGHT PATTERNS
  • OPEN MINDEDNESS
  • GRATITUDE
  • CULTIVATING JOY
COGNITIVE HEALTH
view COGNITIVE HEALTH
PRACTISE FORGIVENESS
view PRACTISE FORGIVENESS
CRITICAL ANALYSIS
view CRITICAL ANALYSIS
POSITIVE PSYCHOLOGY
view POSITIVE PSYCHOLOGY
SENSE OF PURPOSE
view SENSE OF PURPOSE
MENTAL HEALTH AWARENESS
view MENTAL HEALTH AWARENESS
ADAPTABILITY
view ADAPTABILITY
KNOWLEDGE
view KNOWLEDGE
LITERACY
view LITERACY
READING
view READING
ACTIVE DISCUSSION
view ACTIVE DISCUSSION
INTELLIGENT DEBATES
view INTELLIGENT DEBATES
EDUCATIONAL PURSUITS
view EDUCATIONAL PURSUITS
PERSONAL DEVELOPMENT
view PERSONAL DEVELOPMENT
SPIRITUAL GROWTH
view SPIRITUAL GROWTH
IDEOLOGY AND BELIEFS
view IDEOLOGY AND BELIEFS
LIFE PURPOSE
view LIFE PURPOSE
THOUGHT PATTERNS
view THOUGHT PATTERNS
OPEN MINDEDNESS
view OPEN MINDEDNESS
GRATITUDE
view GRATITUDE
CULTIVATING JOY
view CULTIVATING JOY
ENVIRONMENTAL WELLBEING
ENVIRONMENTAL WELLBEING
view ENVIRONMENTAL WELLBEING
  • PERSONAL LIVING SPACE
  • GLOBAL IMPACT
  • NATURE
  • CLEAN AIR
  • PURE WATER
  • ECO FRIENDLY
  • MINIMALISM
  • ENERGY EFFICIENT
  • SUSTAINABLE LIVING
  • RECYCLING
  • CONSERVATION EFFORTS
  • RENEWABLE ENERGY
  • CARBON FOOTPRINT
  • CLIMATE ADVOCACY
  • OUTDOOR ENVIRONMENT
  • CHEMICAL SAFETY
PERSONAL LIVING SPACE
view PERSONAL LIVING SPACE
NATURE
view NATURE
CLEAN AIR
view CLEAN AIR
PURE WATER
view PURE WATER
ECO FRIENDLY
view ECO FRIENDLY
MINIMALISM
view MINIMALISM
ENERGY EFFICIENT
view ENERGY EFFICIENT
SUSTAINABLE LIVING
view SUSTAINABLE LIVING
GLOBAL IMPACT
view GLOBAL IMPACT
RECYCLING
view RECYCLING
CONSERVATION EFFORTS
view CONSERVATION EFFORTS
RENEWABLE ENERGY
view RENEWABLE ENERGY
CARBON FOOTPRINT
view CARBON FOOTPRINT
CLIMATE ADVOCACY
view CLIMATE ADVOCACY
OUTDOOR ENVIRONMENT
view OUTDOOR ENVIRONMENT
CHEMICAL SAFETY
view CHEMICAL SAFETY
178

ACTIVITY | EQUIPMENT | 20 HIGH-TECH FITNESS GADGETS FOR THE MODERN GYM

ACTIVITY
EQUIPMENT
Aug 01, 2024

The modern gym is increasingly equipped with high-tech fitness gadgets that enhance workouts and track progress with precision. This bundle explores 20 cutting-edge fitness gadgets that are transforming the way we exercise. From smartwatches and fitness trackers to advanced strength training equipment, these gadgets provide valuable insights and motivation, making workouts more effective and engaging.

SMARTWATCHES COMBINE TRACKING AND MOTIVATION

SMARTWATCHES COMBINE TRACKING AND MOTIVATION

Smartwatches are useful devices that combine fitness tracking with smart features like notifications and apps. They monitor heart rate, steps, calories burned, and sleep patterns, offering comprehensive health insights. Advanced models include GPS tracking and workout modes for various sports. These...
FITNESS TRACKERS MONITOR HEALTH AND ACTIVITY

FITNESS TRACKERS MONITOR HEALTH AND ACTIVITY

Fitness trackers are dedicated devices designed to monitor daily activities and health metrics. They track steps, distance, calories burned, and sleep quality. Many models offer heart rate monitoring and advanced features like VO2 max and stress tracking. Fitness trackers sync with smartphones, prov...
ENHANCE FORM AND PERFORMANCE WITH SMART SHOES

ENHANCE FORM AND PERFORMANCE WITH SMART SHOES

Smart shoes incorporate sensors and technology to track running metrics, including pace, distance, and stride length. These shoes provide real-time feedback to improve form and performance. Connected to a smartphone app, they offer detailed analysis and personalised coaching tips. Smart shoes are de...
TRAIN AT TARGET ZONES WITH HEART RATE MONITORS

TRAIN AT TARGET ZONES WITH HEART RATE MONITORS

Heart rate monitors are essential gadgets for maintaining optimal training intensity. Worn on the wrist or chest, they provide real-time heart rate data, ensuring workouts are performed within target zones. These monitors help improve cardiovascular fitness, monitor recovery, and avoid overtraining....
SMART SCALES PROVIDE A COMPREHENSIVE ANALYSIS

SMART SCALES PROVIDE A COMPREHENSIVE ANALYSIS

Smart scales go beyond measuring weight, offering comprehensive body composition analysis. They track metrics like body fat percentage, muscle mass, bone density, and water weight. Connected to fitness apps, smart scales provide detailed trends and progress reports. These insights help users make in...
IMMERSIVE WORKOUTS THROUGH VR FITNESS TRAINING

IMMERSIVE WORKOUTS THROUGH VR FITNESS TRAINING

VR fitness systems provide immersive workouts using virtual reality technology. Users wear a VR headset and engage in interactive exercises that mimic real-world movements. These systems offer a variety of workout programmes, from cardio and strength training to yoga and dance. VR fitness makes exer...
USE SMART HOME GYMS FOR AI GUIDANCE TRAINING

USE SMART HOME GYMS FOR AI GUIDANCE TRAINING

Smart home gyms are all-in-one workout systems equipped with AI guidance and connected technology. They feature a variety of equipment, like resistance bands, dumbbells, and smart screens that provide real-time coaching and feedback. These systems personalise workouts based on user performance and g...
TRACK HYDRATION LEVELS WITH SMART WATER BOTTLES

TRACK HYDRATION LEVELS WITH SMART WATER BOTTLES

Smart water bottles ensure users stay hydrated by tracking water intake and providing reminders. These bottles are equipped with sensors that monitor the amount of water consumed throughout the day. Connected to a smartphone app, they offer personalised hydration goals based on individual needs and...
BOOST PERFORMANCE WITH MUSCLE OXYGEN MONITORS

BOOST PERFORMANCE WITH MUSCLE OXYGEN MONITORS

Muscle oxygen monitors are high-tech devices that measure the oxygen saturation in muscles during exercise. They provide insights into muscle performance, endurance, and recovery. These monitors help users adjust their training intensity and recovery times for optimal results. Integrated with fitnes...
USE SMART JUMP ROPES FOR EFFECTIVE CARDIO

USE SMART JUMP ROPES FOR EFFECTIVE CARDIO

Smart jump ropes combine traditional skipping with modern technology, tracking metrics like jump count, speed, and calories burned. They connect to fitness apps, providing real-time feedback and workout history. Some models include built-in LED displays for instant data viewing. Smart jump ropes mak...
IMPROVE MOVEMENTS WITH INTERACTIVE SMART MATS

IMPROVE MOVEMENTS WITH INTERACTIVE SMART MATS

Smart mats are designed for interactive yoga and Pilates workouts equipped with sensors that track movements and provide feedback. Connected to apps, they offer guided sessions, personalised routines, and progress tracking. These mats help improve form, flexibility, and strength, ensuring effective...
MONITOR YOUR TRAINING BY USING SMART CLOTHING

MONITOR YOUR TRAINING BY USING SMART CLOTHING

Smart clothing incorporates sensors and technology to monitor various fitness and health metrics. These garments track heart rate, breathing, muscle activity, and more. Connected to apps, they provide detailed analysis and insights, helping users optimise their workouts and recovery. Smart clothing...
SMART ROWING MACHINES OFFER GUIDED TRAINING

SMART ROWING MACHINES OFFER GUIDED TRAINING

Smart rowing machines provide connected full-body workouts, tracking metrics like stroke rate, distance, and calories burned. Integrated with apps, they offer guided sessions, personalised routines, and progress tracking. Smart rowing machines enhance cardiovascular fitness and strength, providing a...
OPTIMISE REST AND RECOVERY WITH SLEEP TRACKERS

OPTIMISE REST AND RECOVERY WITH SLEEP TRACKERS

Sleep trackers monitor sleep patterns and quality, providing insights into rest and recovery. These devices track metrics like sleep stages, heart rate, and breathing. Connected to apps, they offer personalised tips for improving sleep habits and overall health. Sleep trackers are essential for opti...
FOR ENGAGING WORKOUTS USE SMART EXERCISE BIKES

FOR ENGAGING WORKOUTS USE SMART EXERCISE BIKES

Smart exercise bikes offer interactive and engaging cardio workouts equipped with screens for virtual classes and scenic rides. They track metrics like speed, distance, and calories burned, providing real-time feedback. Connected to apps, smart bikes offer personalised training plans and progress tr...
POSTURE CORRECTORS IMPROVE HEALTH AND POSTURE

POSTURE CORRECTORS IMPROVE HEALTH AND POSTURE

Posture correctors are high-tech devices designed to improve posture and reduce strain. These gadgets provide real-time feedback and reminders to maintain proper alignment. Connected to apps, they offer personalised tips and progress tracking. Posture correctors are essential for preventing injuries...
SMART TREADMILLS MAKE RUNNING MORE ENGAGING

SMART TREADMILLS MAKE RUNNING MORE ENGAGING

Smart treadmills offer an advanced running experience with connectivity features like virtual classes and interactive routes. They track metrics like speed, distance, and incline, providing detailed feedback. Integrated with apps, smart treadmills offer personalised training plans and progress track...
BODY FAT CALLIPERS TRACK GOALS AND PROGRESS

BODY FAT CALLIPERS TRACK GOALS AND PROGRESS

Body fat callipers are high-tech tools designed for accurate body measurement. They use sensors to provide precise readings of body fat percentage. Connected to apps, they offer detailed analysis and progress tracking. Body fat callipers help users understand their body composition and make informed...
ENHANCE RECOVERY WITH PORTABLE MASSAGE GUNS

ENHANCE RECOVERY WITH PORTABLE MASSAGE GUNS

Portable massage guns are high-tech devices designed to enhance recovery and reduce muscle soreness. They use percussive therapy to target deep tissue, providing relief and improving blood flow. Connected to apps, they offer personalised routines and progress tracking. Massage guns are essential for...
MONITOR HEART HEALTH WITH WEARABLE ECG MONITORS

MONITOR HEART HEALTH WITH WEARABLE ECG MONITORS

Wearable ECG monitors are advanced gadgets that track heart health in real time. These devices can detect irregular heart rhythms and provide early warnings of potential issues. Integrated with health apps, they offer detailed reports and trends for users and healthcare providers. Wearable ECG monit...

Our Location

Studio Alpa 1-
Suite 1, 4 Arrenway Drive
Albany, Auckland
0800 BE EPIC (233 742) [email protected]

© EpicSocial, 2025

Opening hours

Monday-Thursday 05:00-20:00
Friday 05:00-18:00
Saturday 07:00 -12:00
Sunday 09:30-12:00

Opening hours