GREEK SALAD WITH GRILLED SHRIMP

GREEK SALAD WITH GRILLED SHRIMP

Greek Salad with Grilled Shrimp is a light yet filling meal with Mediterranean flavours. Grilled shrimp add a perfect protein to greens, cucumber, cherry tomatoes, and Kalamata olives. Crumbled feta cheese offers a rich, salty bite, while olive oil and lemon juice drizzle over the salad to create a fresh, tangy dressing. This dish is ideal for a healthy lunch or dinner, combining wholesome ingredients with vibrant, fresh flavours. Whether you’re looking for a quick meal or a refreshing option, this salad satisfies with simplicity and taste.

RECIPE CATEGORY

Lunch, Dinner, Entrée

SERVING SIZE

1

CUISINE

Greek, Mediterranean

PREPARATION / TECHNIQUES

Grill, No-Cook, Sauté

OCCASION / HOLIDAY

Summer, Picnic, Brunch, Family Dinner, Healthy Meal, Party

SPECIAL CONSIDERATION / DIETARY CONCERNS

Healthy, Low Carb, Low Cholesterol, Quick & Easy, Gluten-Free, Low Fat, High Protein

DISH TYPE

Salad

INGREDIENTS FOR GREEK SALAD WITH GRILLED SHRIMP

• 100g shrimp, grilled

• 2 cups mixed greens (lettuce, spinach, arugula)

• 1/4 cucumber, sliced

• 1/4 cup cherry tomatoes, halved

• 1 tbsp Kalamata olives, sliced

• 1 tbsp feta cheese, crumbled

• 1 tbsp olive oil

• 1 tbsp lemon juice

• Salt and pepper to taste

FULL NUTRITIONAL INFORMATION

• Calories: 310 kcal

• Protein: 28g

• Carbohydrates: 10g

• Fat: 20g

• Fibre: 3g

• Sodium: 400mg

• Vitamin A: 35% of DV

• Vitamin C: 25% of DV

• Calcium: 15% of DV

• Iron: 10% of DV

PREPARATION FOR GREEK SALAD WITH GRILLED SHRIMP

1. Prepare Shrimp: Season shrimp with salt and pepper. Grill for 3-4 minutes on each side until pink and fully cooked. Set aside.

2. Assemble Salad: Add mixed greens, sliced cucumber, cherry tomatoes, and Kalamata olives in a large bowl.

3. Add Grilled Shrimp: Top the salad with grilled shrimp and crumbled feta cheese.

4. Make Dressing: Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.

5. Toss and Serve: Drizzle the dressing over the salad and toss gently. Serve immediately.

PREP TIME

10 minutes

COOKING TIME

8 minutes

TIPS FOR GREEK SALAD WITH GRILLED SHRIMP

• Use a variety of greens like baby spinach, arugula, or mixed lettuce for more texture and flavour.

• Avoid overcooking the shrimp to ensure they stay tender and juicy.

• Add a sprinkle of oregano or dill to enhance the Greek flavours.

VARIATIONS

• Vegetarian Option: Omit the shrimp and add chickpeas or grilled tofu for a plant-based version.

• Add Crunch: Sprinkle nuts like almonds or sunflower seeds for added texture.

• Extra Veggies: Incorporate bell peppers or red onions for more crunch and colour.

PREPPING AND STORAGE

• Fridge: Store leftovers in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to prevent the salad from becoming soggy.

• Freezing is unsuitable for freezing, as fresh vegetables and shrimp may lose their texture.